Camino de Costa Rica. Photo: GettyImages-530487440
4.5
| 15 reviews

Trek the Camino de Costa Rica

Tackle a pioneering new trail across the planet's most biodiverse country, from the Caribbean Sea to the Pacific Ocean

What's Included?

Activities & Certified Guides

All itinerary activities with expert, local, English-speaking trekking guides

Hotel & Camping

7 nights camping, 2 nights in hotels

Meals

9 breakfasts, 8 lunches, 7 dinners

Transfers & Support Vehicle

To and from the airport and everything in between, including a support vehicle through the trek

Gear & Permits

Tents, sleeping bags, sleeping mats, with permits and entry fees covered

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

4.5
| 15 reviews
Stunning scenery and hikes. Be
December 2025
Rachael H.
Stunning scenery and hikes. Be
December 2025
Rachael H.
Camino de Costa Rica
November 2025
Lucy P.
Absolutely brilliant trip! The walking
July 2025
Samuel P.
Absolutely brilliant trip! The walking
July 2025
Samuel P.
Unforgettable expedition into biodiversity heaven
July 2025
Fred J.
5 stars out of 5 for Camino de Costa Rica.
April 2025
Declanjknights
Feliz navidad
January 2025
Cat F.
Christmas Camino
December 2024
Jonathan S.
Christmas Camino
December 2024
Jonathan S.
Camino de Costa Rica. Photo: GettyImages-530487440
Costa Rica Hiking. Photo: GettyImages-471807412
Camino de Costa Rica. Photo: Host - Coast to Coast Adventures
Camino de Costa Rica. Photo: GettyImages-1165556345
Sloth, Costa Rica. Photo: GettyImages-1471941939
Costa Rica, Wild Swimming. Photo: GettyImages-1929883903
Camino de Costa Rica. Photo: Canva / https://www.canva.com/photos/MAE7T0DUkvc-landscape-in-san-gerardo-de-dota-costa-rica-/

Be among the first to tackle Costa Rica's new long-distance trekking route – completed in 2019, it’s a truly trailblazing adventure

Walk a path far from tourist crowds, exploring remote areas, indigenous heartlands, and five different microclimates

Trek through cloud forests in volcanic foothills, jungles filled with wildlife, navigate river crossings, and wander through coffee plantations

Bunk down at community camp spots along the Camino, enjoy traditional food and cool off with swims at hidden waterfalls

Key Information

Day 1

Welcome to Costa Rica

San Jose, Costa Rica

Fly into beautiful Costa Rica and head to your hotel in San José. Depending on what time you land, explore, or just relax and get ready for the start of your adventure along the Camino de Costa Rica, which kicks off in the morning.

Day 2

To the Caribbean Coast

Caribbean Sea, Costa Rica. Photo: Canva/https://www.canva.com/photos/MADar0HDQhE-playa-chiquita-beach-close-to-puerto-viejo-costa-rica/
Hiking
2hrs · 3mi · 164ft up · 33ft down

Head out of the capital aiming for the Caribbean Coast, with a journey through the Braulio Carrillo National Park – one of Costa Rica’s largest primary forests and protected areas. Reaching the port at Cano Blanco, you will be transferred by boat for a short ride to the start point of the trek, overlooking the Caribbean Sea. Warm up your legs on the first 3 miles of the trail, steadily making your way to the first overnight camp spot at Finca Pacuarito.

Day 3

Climb into the mountains

Camino de Costa Rica. Photo: Host - Coast to Coast Adventures
Hiking
6-7hrs · 11mi · 2625ft up · 984ft down

Unzip your tent and grab breakfast and coffee to fuel up for the first full day of trekking on the Camino de Costa Rica. Start with an ascent to the small community of Las Brisas, with the ocean behind you as you climb from the Caribbean lowlands and into the mountains. There are amazing views from here and you’ll get your first taste of Costa Rica’s famous wildlife, with plenty of tropical bird life ever-present. Tonight, you’ll be welcomed for an overnight camp with an indigenous community at Tsiobata, home to the Cabecar people – one of the most isolated indigenous tribes in Costa Rica. In a country that prides itself on ecotourism, Tsiobata is a shining example of tourism bringing revenue to local communities. The Cabecar people are custodians of this wild part of the world and they'll be hosting you tonight and guiding you further into the jungle tomorrow.

Day 4

Take me to the river

Pacuare River, Costa Rica. Photo: GettyImages-480306461
Hiking
9-10hrs · 8mi · 2297ft up · 1640ft down

Today, your group will be joined by an indigenous guide from the community, who will show the way along an old trail still used today by local indigenous peoples to traverse the dense jungle in this area. This trail meanders deep into the tropical forest, up and down ridges and crosses several creeks making for an incredible day of hiking. The day culminates with a descent to the Pacuare River, a stunning channel of water that makes its way from the highlands all the way to the Caribbean. You’ll set up camp at El Nido del Tigre campsite, where you can grab a swim in the river and settle in for a great evening in this beautiful spot.

Day 5

Through the jungle

Camino de Costa Rica. Photo: GettyImages-1316243273
Hiking
7-8hrs · 9mi · 1969ft up · 1312ft down

Wake up to the sound of the rushing Pacuare River, the chorus of tropical birdlife and howler monkeys in the forest canopy in the distance. Set off for a full day on a variety of trails en route to Tres Equis. The route skirts the edge of the river throughout the day in a constantly picturesque river valley of glistening azure waters and lush, verdant rainforest. The trail is technical, with roots, rocks and dense foliage to contend with. Wind up today’s section of the Camino at Tres Equis, where you’ll bunk down at a local farm which produces organic cocoa, sugar cane and coffee.

Day 6

Deep dive into authentic, rural Costa Rica

Costa Rica Farmer. Photo: GettyImages-1491821795
Hiking
5-6hrs · 7mi · 1312ft up · 984ft down

Enjoy coffee grown feet from where you laid your head last night, kicking off the day in style and fueling up for the next section. Today’s trail is less technical and instead follows a series of gravel tracks, allowing you to take in the surroundings and spot wildlife along the way. As well as hiking through an incredible landscape packed with wildlife and natural wonders, part of the lure of the Camino is the insight into remote, rural Costa Rican communities that see few tourists other than trekkers from this trail. Today’s lighter day allows some time to get closer to everyday life when you reach the town of Mollejones. Your guide will link up with the area's residents to offer a glimpse into local food with a Tican cooking class, followed by dancing classes to get those hips moving. You are in Latin America after all; food and dancing is a second religion here.

Day 7

Getting closer to the Pacific

Costa Rica Camino Hikers. Photo: GettyImages-1316243291
Driving
3hrs · 74mi
Hiking
4-5hrs · 6mi · 656ft up · 2625ft down

Bid farewell to this part of the Camino as you hop in the support vehicle to skip a chunk of the trail en route to the Pacific side. We've kept in the best bits and taken out some of the more unremarkable sections of asphalt road through farmland, which make up a portion of the central section of the Camino. Officially reaching the Pacific section of the Camino, you'll get back on the trail to hike through coffee plantations with a chance to learn about the processes, history, and importance of coffee for the country.

Day 8

Waterfall swims and first glimpses of the Pacific

Costa Rica Waterfall Swim. Photo: GettyImages-1127243277
Hiking
5-7hrs · 8mi · 328ft up · 2625ft down

Trek along old plantation trails today to reach the town of Naranjillo. Halfway through the hike you’ll reach a beautiful waterfall for swims and a great lunch spot. Late in the afternoon you’ll start to get your first glimpses of the Pacific Ocean in the distance as the Camino begins its descent from the central mountain ranges toward the coast. The final section today is a steep descent down to the Rio Naranjo – a serene place where you can soak up yet more of Costa Rica's natural splendors.

Day 9

Finish line at the Pacific

Costa Rica Pacific Coastline. Photo: GettyImages-1160403773
Hiking
5-6hrs · 9mi · 656ft up · 2461ft down

One last push is needed today to reach the Pacific. The feeling of a long beautiful descent to the finish line is ever-present, all the way to the small community of Esquipulas on the banks of the Naranjo River. Another dreamy open water swim spot awaits you here beneath a waterfall, before you hike the final parts of your traverse of Costa Rica. The van will be waiting to transfer you down the coast to Manuel Antonio, with its stunning beaches and national park. After eight consecutive days on the trail, seeing more hummingbirds than humans, you’ll be able to lap up some creature comforts and toast the completion of an epic trek with cold drinks overlooking the Pacific Ocean.

Day 10

Beach time and goodbyes

Manuel Antonio, Costa Rica. Photo: GettyImages-1003143496
Driving
3hrs · 106mi

Enjoy a sleep-in and some well-deserved downtime, with the whole morning to do as you please in Manuel Antonio. Kick back on the beach, swim or surf in the Pacific, or explore the wider area on your own, before meeting back up with your host for the drive back to San José in the afternoon, where the adventure comes to an end at the airport. You'll be able to take any flight departing from 6:00 PM onwards, or you can be dropped off in central San José if you plan to stay longer in Costa Rica (you also have the option to remain on the Pacific Coast longer, rather than heading back to San José with your host).

The Area

map

Logistics

Starts

Juan Santamaría International Airport, San José

Any time on Day 1

Ends

Juan Santamaría International Airport, San José

16:00 on Day 10

Transfers

Your host will meet you on Day 1 at Juan Santamaría International Airport in San José and transfer you to your hotel in the Costa Rican capital. At around lunchtime on Day 10 you'll leave the Pacific Coast, as your host transfers you to the airport in San José to arrive by 4:00 PM. You'll be able to take any flight that departs from 6:00 PM onwards. Alternatively, you can be dropped off in central San José if you are staying on longer in Costa Rica, or you can even remain on the Pacific Coast and bid your host farewell there at lunchtime on Day 10. If you intend to spend longer on the Pacific Coast and travel independently after the trip, you can catch a private shuttle from Manuel Antonio and other spots on the Pacific to San José for around $60 USD/£50, or a local bus for around $15 USD/£12.

Airport transfers are included on arrival and departure days; just let your host know your flight details. If you arrive and depart outside of the set days, your host can arrange an airport transfer for you for an extra cost. See Optional Extras for the price.

Travel options

There are regular flights to Costa Rica from major airports across the UK, Europe and North America.

Day 1
Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2
Wild camping · Twin share

Breakfast

Lunch

Dinner

Day 3 – Day 8
Campsite · Twin share

Breakfast

Lunch

Dinner

Day 9
Hotel · Twin share

Breakfast

Lunch

Dinner

Day 10

Breakfast

Lunch

Dinner

What is the food like?

Gallo Pinto rice dish, Costa Rica

You'll enjoy three hearty meals a day along the trail, prepared by your guides at the community campgrounds where you'll be staying. You'll also get to sample traditional, local foods all the way along the route as you pass through farming regions and coffee plantations. A classic plate of Costa Rican food includes rice and beans, salad, fried sweet plantains, and either fish, chicken, pork, or beef. Some will also have cheese, french fries, or grilled vegetables. Gallo pinto is another classic Costa Rican staple: slow-cooked rice and beans with onions, peppers, and cilantro. This dish often forms part of the Costa Rican breakfast: gallo pinto with eggs, fried cheese, sweet plantains, and homemade corn tortillas. There'll be plenty of other Latin American and tropical foods available, and on both coasts you’ll find pipa fria: a whole, cold, fresh coconut.

Vegetarians, vegans, and other dietary requirements and allergies can be catered for – please just request this on your passenger info form.

What is the accommodation like?

Twin room, Sleep Inn Paseo Las Damas, San Jose, Costa Rica
San Jose

On arrival in Costa Rica you'll stay one night in a 3-star hotel in the center of town, for example the Sleep Guesthouse Paseo Las Damas which is opposite España Park and the Modern Art Museum. The exact hotel will be confirmed by your local host in your pre-departure info.

El Nido del Tigre, Costa Rica. Photo: Julian Penney | Pharos Response and TravelAid Ltd
Along the Camino

You'll camp at sites along the Camino – a mix of private and community-run campgrounds – staying in same-sex, twin-share tents with sleeping mats and sleeping bags included. There are shared toilet and shower facilities at each of the campgrounds. The Camino de Costa Rica brings a lot of economic benefits to local communities as trekkers pass through along the trail. Highlights include El Nido Del Tigre, an authentic Costa Rican camp that’s passionate about sustainability in the Bajo Tigre rainforest; and a stay at an indigenous village at Tsiobata, home to the Cabecar people. One of the most isolated Indigenous tribes in the country, they will host you for the night and guide you along the trail the following day.

Kamuk Hotel and Spa, Quepos, Costa Rica
The Pacific Coast

After reaching the Pacific on the final day of the trek, you'll stay overnight at the Kamuk Hotel and Spa in Quepos. It's located just minutes from Manuel Antonio National Park, where you'll be enjoying some downtime on the final day before heading back to San Jose to finish up the trip. You'll stay in twin-share rooms with private bathrooms.

Upgrades

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).

Along the Pacific Coast and the Caribbean flatlands, temperatures average 77–93˚F. At the mid-level elevations along the Camino, temperatures average between 63–79˚F. The Camino de Costa Rica can be completed at any time of year – you'll be trekking through five different microclimates, so expect everything from clear sunny skies to tropical rainfall, depending on which part of the trail you are on at which time of year. The jungle sections of the trail can be humid throughout the year, but there are ample opportunities to cool off at swim spots.

David(December 2025)
A mixed bag

My wife and I took part in this trip in early November 2025 as part of a group of six.

I start this review by saying that we made a complaint about some aspects of the trip. After some toing and froing, Much Better Adventures did look in some detail into the issues we raised, and they and the local company running the trek are now (December 2025) looking at how they can improve this trip.

The good: the landscape and wildlife were spectacular. The team guided, looked after us and fed us well, created a positive atmosphere and were knowledgeable and engaging. Some of the campsites were in stunning locations. Our group were fun and interesting people.

The bad: some days of hiking were finished by lunch time or very early afternoon with no more activities available. Like some other reviewers, I didn't find the hike overall was as challenging as described. Some of the campsites were basic which I didn't have a problem with, but I thought a night with tents pitched inside a community hall with no notable views or areas of nature nearby stretched the meaning of "camping" quite a bit.

Most importantly for me, the itinerary differed from the description on the MBA website, with some significant elements missing. Our head guide explained that the local company had made some planned changes to their itinerary. When we showed him the itinerary from the MBA website, he explained he had never seen it.

Parts of our week and elements of the trip were excellent. But the quality overall was mixed, the trek didn't match - and in my opinion was inferior to - what was promised by MBA. Communication between MBA and the local company appeared to be lacking.

I have rated my experience as 3 stars. But I give MBA credit for now investigating with a view to improving this trip and I believe they will. If you're considering this trip, my advice would be to seek some assurance from MBA about the new itinerary. With some changes, this could be a wonderful 5 star experience.

Reply from Much Better Adventures  (24 December 2025)

Thank you David, for taking the time to share your feedback about your recent Costa Rica adventure.

We’re really pleased to hear that you appreciated Costa Rica’s landscapes and wildlife, and that overall the guiding team looked after you well. They really do a fantastic job, especially when it comes to the home-cooked meals.

We are currently addressing the issues you raised regarding the route, as each day should feel well balanced and the trip page should accurately reflect the experience on the ground. Unfortunately, heavy rainfall meant that some sections of the trail were unsafe, resulting in a necessary reroute and a shorter hike on Day 5 than originally planned. While unfavourable weather conditions can be challenging to manage, we always strive to provide suitable and comparable alternatives wherever possible to maintain the quality of the experience. We are also reviewing the overall difficulty level of this trek in light of the slightly revised route.

We’re pleased that we’ve been able to discuss your feedback in detail with both the local host and the guiding team, and we are currently in the process of updating the trip page to set clearer expectations for future travellers.

Thank you again for taking the time to share such detailed and constructive feedback. It has been invaluable in helping us understand what happened and, most importantly, what we can do to ensure improvements are made going forward. We will continue to refine this programme, particularly where weather impacts the itinerary.

Best wishes,

  • The MBA Team
Sarah(December 2025)
Not as advertised… but may now be improved

I should start this review by saying that my husband and I raised a complaint with MBA regarding our trip, based on the issues which I will explain below. MBA took the complaint to the provider (Coast To Coast Adventures) and came back to us with an initial response with which we felt dissatisfied given the mismatch between what the provider said and what our experience had been. When we contested the initial outcome of the complaint, MBA went back to the provider and have come back to us with what seems like a plan to make sure future trips provide better experiences for travellers. This may mean that some of what I describe below does not relate to future trips directly.

Let me start with the good things about the Camino trip. The first few days of the trip were really promising and we stayed at some beautiful campsites in remarkable places. We absolutely lucked out with the wildlife we saw (I can’t guarantee that for anyone else!) and we clearly had enthusiastic guides in Josue and Miso (what a remarkable man!) as well as a super chef in Mao. The indigenous community dance show was a delight, our own participation less delightful (!) and I think a number of our group welcomed the dinner and drinks on the final night ;) The front end of the trip and the group experience have led me to give a three star review overall.

On to the negative aspects… the itinerary described on the MBA website was not the itinerary delivered on the tour. We were given a map by the guide on Day Three which had the route mapped as per the MBA itinerary, and we were told that our route was going to be different.  This was made explicit to the whole group and we were told we would be staying at the El Nido campsite for two nights. Coast To Coast Adventures have since said that the decision to stay two nights at El Nido was made on Day Four due to weather conditions. All I can say is that it was made clear to us by our guide that the decision had been made in advance and our whole group were made aware that we would be staying there for two nights.

Day Five was a completely different day to that described on the MBA website. Our guide referred to it as a ‘day off’ and explained that Coast To Cast Adventures had changed the day based on customer feedback. Instead of doing a stint of the Camino, we would be doing a short hike to and from a waterfall near the camp, and staying at the same camp for a second night. This programme change, by its nature, went against the whole point of the Camino trek and involved a much shorter hike than that advertised. One the MBA website, Day Five is listed as a 15km hike to Tres Equis through a ‘picturesque river valley of glistening azure waters and lush, verdant rainforest’ - we did not get to do this hike.  

Day Six, as a result of our group not doing Day Five as advertised on the MBA website, was also not as described. We had a sort of chopped up day of hiking and transport, including the first of several very early lunch stops (in this case, 1100) because we had completed the hike.

Day Seven was advertised as a 10km walking day. We were told we would do 2km before lunch and 8km after lunch. Given that it took us less than 20 minutes to complete the walk before lunch, meaning we once again were having a very early lunch, I don’t think it was a 2km hike (I cannot prove this as I only have daily distances). The MBA description had said we would trail ‘through coffee plantations with a chance to learn about the processes, history and importance of coffee’; what happened in reality was that we were driven to a local supermarket at the end of our walk and told we could buy locally produced coffee there.

Day Eight on the MBA website stated that, ‘halfway through the hike you’ll reach a beautiful waterfall for swims and a cracking lunch spot. ’ There was no lunchtime swim on offer and no place for us to swim on the route. We were taken to the remote campsite with nothing else provided for us to do for the rest of the day. We played cards. We did a child’s foil art kit that my husband and I had bought for someone else on our travels. At 5pm our guide brought us a mouldy game of Jenga to play.

Day Nine was advertised on the MBA website as a 15km hike but, like the days before, this was not so much a hike as a walk, and not fitting of a ‘challenging’ rating.

As such, there were multiple significant deviations from the advertised trek and it was not the trip we felt we had been sold. During the trip, I showed our guide the MBA itinerary day by day from the MBA website, and he asked if he could take photos of it as he had never seen it, which was concerning to us and seems unprofessional. He also said to us (to me, and to the whole group) that Coast to Coast Adventures had made changes to the Camino programme for this season based on past feedback. I was left wondering whether these had not been communicated to MBA, or had been communicated but the website had not been updated.

It is also worth noting that the camps in the second half of the trip were significantly different to those in the first half and included one night camping on a basketball court in a barn at a church (which for me was fine as it was part of the indigenous community experience) and then one night in tents within a community centre on a tiled floor (which, due to the short length of the hike, we spent quite a long time playing cribbage in). I was lucky to be trekking with a lovely supportive group and we kind of worked out a way to make the best of it, but having a lovely supportive group isn’t a certainty on any tour, and it should not be down to the group to make the best of it when everyone has paid for what they hope to be an incredible experience. I do know how to play cribbage now though.

This is a very lengthy review - well done if you have got to the end and I hope it helps you in deciding whether this is the trip for you. It has felt like we have had to push quite a bit to see through our complaint which has been hard, although I will say that the team at MBA has been very polite, transparent and detailed in the whole process. More than anything I don’t want anyone else to end up in a similar position, but the hope is that seeing it through will mean future trips will be better for others.

Reply from Much Better Adventures  (24 December 2025)

Thank you Sarah for taking the time to share your feedback about your recent Costa Rica adventure.

We’re delighted to hear that you enjoyed the campgrounds during the first half of the trek. Both are locally run with a strong focus on sustainability, and it’s great to know you also had excellent wildlife sightings during your trip.

We’re very sorry, however, that other elements of the itinerary were unable to run as planned due to adverse weather conditions. Unfortunately, heavy rainfall meant that sections of the trail were unsafe, resulting in a necessary reroute and a shorter hike on Day 5 than originally planned. These decisions were made in real time by the guides to prioritise guest safety, which is always our highest concern. We also acknowledge that the necessary itinerary changes could have been communicated more effectively to improve your overall experience. While unfavourable weather conditions can be challenging to manage, we always strive to provide suitable and comparable alternatives wherever possible to maintain the quality of the experience.

We’re pleased that we have been able to address the issues raised with both the local host and the guiding team, and we are currently in the process of updating the trip page to set clearer expectations for future travellers.

Thank you again for taking the time to share such detailed feedback. It has been invaluable in helping us understand what happened and, most importantly, what we can do to ensure improvements are made going forward. We will continue to refine this programme, particularly in the event of weather-related impacts in the future.

Best wishes,

MBA Team

Rachael H.(December 2025)
Stunning scenery and hikes. Be
Stunning scenery and hikes. Be
Stunning scenery and hikes. Be

Stunning scenery and hikes.

Be prepared for a lot of mud, rain and generally being damp for the entirety of the trip, especially if going in wet season/transition of wet season.

A few tips:

You do not need a 40L backpack for the day hikes. A 25L is adequate. Your main backpack is transported in a vehicle daily. I would highly recommend taking gaiters if going in wet season. Take at least 3 pairs of shoes - my hiking boots and trainers didnt dry for the entire trip. Pack extra socks!

I personally didnt find the hikes challenging but I am aware this is entirely subjective.

A few issues with some campsites but this is being handled by MBA.

The guides and food were excellent - nothing was too much bother and they did all they could to ensure we were comfortable.

The group was fantastic and really added to the experience.

Marcin C.(December 2025)
Not challenging

Trip ranked as challenging but it is not. Very easy and time wasting. Mostly seating at the camp instead of hiking as it was advertised/described.

Reply from Much Better Adventures  (24 December 2025)

Thank you Marcin for taking the time to share your feedback about your recent Costa Rica adventure.

We are currently addressing the issues you raised regarding the route, as each day should feel well balanced and be fulfilling. We are sorry that you felt it did not meet your expectations. Weather had an impact on the route however, we always strive to provide suitable and comparable alternatives wherever possible to maintain the quality of the experience.

We are discussing in detail with the host why this failed on this departure so that it does not happen again for future travellers. We are also reviewing the overall difficulty level of this trek in light of the slightly revised route.

Thank you again for your feedback to ensure improvements are made going forward. We will continue to refine this programme, particularly where weather impacts the itinerary.

Best wishes,

  • The MBA Team
Lucy P.(November 2025)
Camino de Costa Rica
Camino de Costa Rica

We had a great trip led by Josue, Mao and Miso. Josue calm and jolly whilst seamlessly coordinating transport and alterations. Meeting a Sloth walking on the ground after 2km set the expectations high and the wildlife kept coming throughout the trip. Campsites varied 4 nights were very special locations, others more basic, but all protected by corrugated iron roof from the heavy afternoon and night rain. Walking was relatively easy, 18km in the mud on day 3 was the most challenging, but done at an easy pace was comfortable. Take plenty of plastic bags to separate clothing in various states of damp/ wet etc The English mentality of putting a coat on when it rains is soon dispelled as it is too humid. Be adaptable. Take a pack of cards, our group really got into afternoon cards.

Samuel P.(July 2025)
Absolutely brilliant trip! The walking
Absolutely brilliant trip! The walking
Absolutely brilliant trip! The walking

Absolutely brilliant trip! The walking was a good challenge with the tropical climate, a great experience. 

We were led by Jeff who did such a good job of keeping us informed of the plan throughout, I definitely felt in safe hands even in the middle of the jungle. His knowledge of the wildlife was really valuable too, and we spotted so much too thanks to his keen eyes. My favourite was a laughing falcon at the end that looked like a tiger from the orange dust in it’s feathers. 



The food was such a foundation to the trip too, Memo’s cooking was delicious. I really felt like we got a true tase of Costa Rica eating, and we totally picked up some Lizano sauce before heading home!

And now I know why the Camino de Costa Rica logo is a hummingbird, they are everwhere!

Fred J.(July 2025)
Unforgettable expedition into biodiversity heaven
Unforgettable expedition into biodiversity heaven

This was my second 7+ day trip through Much Better Adventures, and it was a total hit.

Costa Rica is an incredible place, with the highest biodiversity in the world. We were extremely lucky to be taken through this by people who knew the nature who knew the nature in and out.

Our tour guide was Jeffry, and he was was amazing. Always smiling, answering our many questions about wildlife, and working out how to make the trip as enjoyable possible, taking the group's preferences into account. It was really special to have a guide that grew up in the area and knows so much about the nature, the area, and the local culture. We had a lot of questions, and somehow Jeffry always had the answer.

On many of the hikes through the jungle, we were also accompanied by Miso. Miso was our steady guide through challenging parts of the forest that sometimes required navigation due to rerouting, chopping poisonous plants out of the way (with a machete!), and traversing difficult terrain. He knew all the ins and outs of the forest. The jungle has its share of dangers that you'll find in any richly natural environment, and we we felt really safe having him on the trail with us along with Jeffry.

And Memo was the person who made sure our accommodation was set up, and most crucially, cooked us incredible food throughout the entire trip. I've rarely eaten so well for so long as on this treat - it was a culinary retreat as much as a nature reset. Every meal on this trip was fantastic.

The campsites were good and some of them outright gorgeous. There was one in particular that was so stunning that we didn't want to leave. Two of of the campsites were temporary due to maintenance of the main sites and those were more basic, but in each case we were safe and well sheltered and had all the necessary amenities like showers and clotheslines. Some of the other campsites often were bordering on glamping!

For folks thinking about going during rainy season, I can only recommend it. Until the very last day, we had every trail entirely to ourselves, with no other hikers. The rain was often a refreshing part of the hike. But to help prepare you: when packing, think about the chance that a 100% overnight humidity doesn't dry your clothes, and expect you might have a few wet hikes in a row (followed by ample dry time in your camping clothes in the afternoon and overnight, since most hiking days are short. ) It's really not a problem once you get used to it, and I never got cold hiking in July.

The group was fantastic and was a wonderful time to meet like-minded friends.

Huge thanks to Jeffry, Memo and Miso for putting all their effort in making the trip unforgettable, always thinking about how to make the trip as enjoyable as possible.

Declanjknights(April 2025)
5 stars out of 5 for Camino de Costa Rica.
5 stars out of 5 for Camino de Costa Rica.

What a trip. This trip was something different. Staying in communities, hiking through the jungle, learning traditional dance, uncovering whole new landscapes and so much more was such a treat for this trip.

The group was great and Josue, Jefrey, Memo and Miso were fantastic!! Would recommend to anyone to do this.

Gary G.(April 2025)
Camino de Costa Rica
  • food was very good. Fruit exceptional. Serving your own proportions works great
  • transfer vehicles were all very comfortable and in great condition
  • provided equipment (portable tents, pads and sleeping bag) was rudimentary, with pads inadequate.
  • jungle trail guide great sport and great to have a long
  • permanent tent / pad setups were great
  • campsites well designed for wet weather
  • main guide, Jossie, very organized, helpful and great attitude
  • route was ok, highlights being jungle and mountain hiking! The road hiking less appealing but "ok". The lay over day with river crossing, waterfall, etc was also a highlight.
  • group very good
Hanif B.(April 2025)
The Costa Rica camino from

The Costa Rica camino from coast to coast was fabulous! Costa Rica is a beautiful country and everyone we met was very friendly. The fauna and flora was amazing. The team were all excellent and we were looked after very well. There were few hitches and anything that arose on the trip was sorted out quickly, without fuss and without inconvenience to us. I'd highly recommend the trip.

Eleanor T.(April 2025)
Fabulous adventure

We had a lovely, friendly and fun group of 10, age ranging from 27 to 66, all having a great time whilst trekking in pouring rain (for 4 of our 9 days), facing challenging muddy terrain and fast flowing river crossings. Not to mention the wet clothes that never dried in the humidity and got repacked in plastic bags every morning when we left camp!

Our guide Josue never stopped smiling, and took really excellent care of us, along with his sidekick for the trip Jefrey. We also had an extra guide through the jungle, and the river crossings, our marvellous mountain man with the machete, Miso, so we always felt safe.

Then there was the fabulous food produced by Memo. How he produced different hot breakfasts and really tasty dinners each day with basic campsite kit was miraculous. I thought we'd have a lot of rice and beans, but we also had fresh fish, chicken, beef, new potatoes, fresh veg, pasta dishes, and gorgeous sauces throughout the trip.

The hiking was challenging at times, and I was exhausted by the end of it, but this Costa Rica adventure will go down as one of my favourite trips.

MOHAMMAD K.(January 2025)
First group on trip - fantastic, room for improvement on camping sites

The group was highly adaptive, and a bunch of people from all different background but thoroughly interesting, intelligent, and part of the bonus of the trip itself. Perhaps we were lucky they were so civilised and not just intent on drinking like some other tours.

When it rained due to a storm and the route could not be taken, suggestions were welcome and we did an alternative route. The leadership was always listening, and there's a lot of credit to them.

The food from Mauro was awesome. A real delight and massive boost to morale when tired. Did not expect such rustic and wholesome quality where very little went to waste.

The additional help from the guides was also so helpful.

Cat F.(January 2025)
Feliz navidad
Feliz navidad

What a christmas adventure this turned out to be. We didn't quite have the weather in the photos but a little bit of rain (or 8 days) didn't dampen spirits.

The itinerary works really well allowing you to see the highlights of the Camino, chopping out some of the road sections. You really get to experience the changing landscapes, culture and livelihoods of the different parts of Costa Rica you walk through, while also barely seeing another tourist. I feel very lucky to have been on the Camino in its infancy and before the rest of the world has discovered what feels like a well kept secret.

We were led by Mike who always had a story to tell and had such a clear passion for the country. Ably supported by Miso and Jimmy, we navigated some tricky jungle sections, river crossings and poisonous snakes. Our support driver and all round chef extrodinaire Memo kept us incredibly well fed and watered (with locally brewed coffee always available). Special shout out to Rosa who was very responsive and I am sure played a big part in ensuring all of the logistics worked as well as they did. It was an incredibly well organised trip from start to finish, even when our plans changed slightly due to the weather.

The trip was challenging - a few long days of hiking with alot of elevation and an awful lot of mud. I loved winding down the coffee roads at the end of the trip to the pacific. Two of the camps are amazing but some of the other accomodation is pretty basic and I would definitely pack a travel pillow and earphones next time. I would also recommend quick dry clothing and trousers as we were all quite the magnet for the local bugs.

The group was great - everyone took everything in their stride and kept smiling throughout. A christmas to remember.

I have done a longer write up of the trip here: https://catherinefalconer.substack.***/p/feliz-navidad

Highly recommend

David L.(January 2025)
Great trip

Really great trip through remote and unspoilt areas of Costa Rica - we didn't see any other tourists aside from the first and last days.

The trip was well organised, the food was delicious, and the guides (Josue, Mike, Miso, and chef Mao) excellent.

Jonathan S.(December 2024)
Christmas Camino
Christmas Camino
Christmas Camino

I joined the second Camino trip run by MBA and Coast to Coast.

It was a fantastic trip and I’m so pleased to have been able to discover the Camino in its infancy.

Our trekking was challenging but expertly managed by the team - Mike, Memo and local guides Miso and Jimmy. We had a great mix of scenery and daily routines, so it was never monotonous and there was something new to learn about Costa Rican culture or the landscapes we were hiking through every day.

Our food was plentiful and delicious, and the accommodation always had what we needed. Some of the camp sites need more work, but they will get there.

Overall the highlight of the trip was the people (fellow guests and our hosts) and their collective spirit… always fun, always upbeat, always capable and out for adventure. Highly recommended!

Itinerary Activities

  • 8 days of guided hiking on the best sections of the Camino de Costa Rica
  • Costa Rican cooking class
  • Costa Rican dance class

Guides

  • Expert, local, English-speaking trekking guides
  • Plus an indigenous guide to accompany your group on Day 4

Lodging

  • 1 night in a hotel in central San José
  • 7 nights camping along the Camino de Costa Rica
  • 1 night in a hotel in Quepos next to Manuel Antonio National Park

Meals

  • All (9) tasty breakfasts
  • 8 hearty lunches
  • 7 classic Costa Rican dinners

Transfers

  • Arrival transfer from San José Airport at any time on Day 1
  • Group departure transfer to San José Airport on Day 10
  • All transfers during the trip

Gear

  • Tents, sleeping bags and sleeping pads

Permits

  • All permits and entry fees

Our trips are hassle-free by design. We include all the activities and equipment, as well as many of the meals, so you can simply rock up with your rucksack and share the adventure with your new pals.

Travel to and from the trip

Our trips do not include flights, trains or other travel to the start point and back from the end point.

Tips

Tips are not included in the trip cost. These are entirely at your discretion; however, we recommend budgeting the following as a guideline:

  • Approximately $8-10 (USD) per person, per day for the expedition leader
  • $6-8 (USD) for support staff

Of course, you are free to tip as much or little as you like and the amount should be reflective of your perception of service and quality – a tip is not compulsory and should only be given when you receive excellent service.

Personal Expenses

You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.

Travel insurance

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine, as their insurance offers all of the above.

Visas

Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.

What's included?

  • Twin-share expedition tents
  • All-season sleeping bag
  • Sleeping mat

What do I need to bring?

SLEEPING

  • Sleeping bag liner (optional)

BAGS

  • Hiking backpack (30-40+ liters)
  • Rain cover for your hiking pack
  • Dry bags or similar, to keep essentials dry in case of rain on the trek

FOOTWEAR

  • Waterproof hiking boots (worn-in)
  • Lightweight, fast drying hiking socks
  • Sandals or sneakers for evenings at the camp spots

CLOTHES

  • Lightweight rain jacket and rain pants (Gortex, nylon or similar)
  • Lightweight comfortable pants
  • Shorts/skirts (quick dry)
  • Medium weight wool or fleece jacket
  • Shirts: short sleeve and long sleeve for sun protection
  • Buff or bandana
  • Sunhat
  • Something to sleep in
  • Swimwear
  • Towel
  • Sarong (optional, works as towel or quick cover-up)

OTHER

  • Trekking poles (optional)
  • Sunglasses (UVA & UVB resistant)
  • Headlamp or flashlight
  • Spare batteries (camera, flashlight, etc)
  • 2-3 reusable water bottles and/or water bladder
  • Passports, visas and a copy of your passport
  • Travel insurance documents
  • Insect repellent
  • Waterproof sunscreen (30+ SPF)
  • Earplugs
  • Padlock for left luggage
  • Universal travel adapter
  • Power bank or solar charger
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Alcohol hand-gel
*Requests for optional extras are made by messaging your host via your booking page

Pre/Post trip accommodation in San Jose (per room, per night) from

Payable Before Departure

Pre/Post trip accommodation in San Jose (per room, per night) from

Single/Twin/Double at Best Western Kamuk Hotel in Quepos

Payable Before Departure

Single/Twin/Double at Best Western Kamuk Hotel in Quepos

Per night

Single/Twin/Double at Hotel El Faro in Manuel Antonio

Payable Before Departure

Single/Twin/Double at Hotel El Faro in Manuel Antonio

Per night

Optional Private Room & Tent Upgrade

Payable Before Departure

Optional Private Room & Tent Upgrade

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from

Payable Before Departure

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre program, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 128kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

The Camino de Costa Rica is a 170-mile (280-kilometer) long hiking trail across the entire width of Costa Rica. From the start point on the Caribbean Coast, it meanders through the Tortuguero canals, ascending into the mountains and through indigenous territory near the Barbilla National Park, through the valleys and mountain ranges of the central region of the country, just south of the Turrialba and Irazu volcanoes and through the Los Santos coffee region, eventually winding up at the Pacific Coast in the town of Quepos. The Camino passes through more than 100 rural communities, protected reserves, National Parks and indigenous communities.

The Camino was completed in 2019, with the aim of establishing a world-class long-distance trail, bringing hikers and trekkers from around the world to improve the economic situation in the rural areas of Costa Rica. The rural populations of Costa Rica have been in steep decline, with stubbornly high levels of poverty affecting these areas. Despite being one of the world’s tourism and conservation success stories, Costa Rica still has many areas which are far less visited – the Camino connects these areas, allowing trekkers to benefit the communities and the custodians of the wild landscapes along the route.

A multi-day trek along the Camino provides a glimpse into rural Costa Rica, its cuisine, its people, and a direct experience with the locals, which is harder to find on the more classic tourist routes.

No – this trip is a condensed version of the Camino. Tackling the full 174 miles would take 16-18 days from the start point on the coast. There are various condensed versions available, which skip out some of the less remarkable sections that pass through farmland and involve some hiking on paved roads. We’ve kept in the wildest and most fascinating parts to immerse you in Costa Rica’s lush green rainforests, misty cloud forests in the volcanic foothills, and the coffee region – giving you an insight into the isolated indigenous communities along the route.

The trek has a support vehicle that transfers all luggage and equipment from stage to stage. Your excess luggage can remain in the vehicle for whenever you don't need access to it.

The water in Costa Rica is generally safe to drink, except for that found in remote and rural areas where there's little to no infrastructure. The support vehicle carries large containers of water from which you can fill your bottle at the start of each stage. There will also be drinking water available at each night’s accommodation.

This trip operates in areas where daytime temperatures can reach extreme highs, where limited shade and high humidity can also be a factor. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but hydration, proper clothing, and sun protection are essential.

Before traveling, consider your ability to be active in high temperatures and consult a medical professional if you have concerns – especially if you have any cardiovascular or heat-sensitive conditions. Arriving a day or two prior to the trip may help you adjust gradually to the heat.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers review the practical information available on the UK Government’s FCDO website, where you can find up-to-date advice by searching for your destination(s).

If you are based in the United States, you can also check the latest travel advisories from the U.S. Department of State.

For customers joining from other international locations, we recommend checking the official travel advice issued by your country of residence, as guidance may vary.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates daily, so prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

How fit do you need to be?

Every trip is different. Our friendly experts are here to help, whether it's about altitude, terrain, or recovering from injury.

We've got your back

Guaranteed to run

All Much Better Adventures trips are guaranteed to run. Once you’ve booked your spot you can immediately make your travel arrangements, no uncertainty, no hanging about (excludes 'request to book' departures). Full details

Flexible payments

Secure your spot with the minimum deposit and pay off the remaining balance in as many installments as you like, with no interest or fees. Full details

Happiness Guarantee

We’re so confident you’ll have an amazing time we’ll put our money on it. Full details

Full financial protection

For total peace of mind, Much Better Adventures is backed by ABTOT and ASTA memberships. Full details

Tried & Trusted

Much Better Adventures is rated ‘Excellent’ on Trustpilot, with over 1000 verified trip reviews averaging 4.8/5.

Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

February 2026

Saturday 21st February 2026

to Monday 2nd March 2026
Guaranteed to run
Last minute - Host approval required

Saturday 7th March 2026

to Monday 16th March 2026
Guaranteed to run

Saturday 18th April 2026

to Monday 27th April 2026
Guaranteed to run

Saturday 16th May 2026

to Monday 25th May 2026
Guaranteed to run

Saturday 20th June 2026

to Monday 29th June 2026
Guaranteed to run

Saturday 18th July 2026

to Monday 27th July 2026
Guaranteed to run

Saturday 22nd August 2026

to Monday 31st August 2026
Guaranteed to run

Saturday 19th September 2026

to Monday 28th September 2026
Guaranteed to run

Saturday 24th October 2026

to Monday 2nd November 2026
Guaranteed to run

Saturday 7th November 2026

to Monday 16th November 2026
Guaranteed to run

Saturday 26th December 2026

to Monday 4th January 2027
Guaranteed to run
Illustration of a group of people kayaking

Go private and split the bill with ease.

Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.

Still Undecided? 🇬🇧 🇺🇸

A few other trips to tickle your fancy 🇬🇧 🇺🇸