The accommodation in Kissamos will have a buffet breakfast each day. Breakfast will generally consist of some delicious baked goods, yoghurt, fresh fruit, bread, butter, jam and honey, with fruit juices and coffee or freshly brewed tea. Some savoury options will also be available with items such as spinach and cheese pie, fresh tomatoes and cheeses on offer. On some mornings with an early start, you will have the hotel pack the breakfast and take it with you to have during the morning break after the first swim of the day. Each day either lunch or dinner is included, at local tavernas, cafes or as a picnic. This will be done the Greek way: with a large quantity of various dishes, sharing everything! You will sit down for a fair amount of time for these meals, sometimes late in the middle of the day, and adapt to the local pace. This is very much the Cretan approach to eating.
There are excellent options for vegetarians. Other dietary requirements can be catered for, please let your host know in advance.