Climbers on Yala Peak, Nepal. Photo: Customer/Rowan Brogden
4.9

Trek the Langtang Valley to Summit Yala Peak (5500m)

  • Nepal
  • 11 nights

Climb one of the few non-technical peaks in Nepal and experience the mighty Himalaya away from the crowds

What's Included?

  • Activities & Certified Guides

    All itinerary activities with local, expert, English-speaking mountain guides
  • All accommodation

    2 nights in a hotel in Kathmandu, 8 nights in teahouses along the trail and 1 night camping
  • Meals

    3 breakfasts, 2 lunches and 3 dinners
  • Transfers & porterage

    Airport transfers and everything in between; porters will carry your overnight luggage on the trek
  • Equipment, permits & fees

    Crampons, ice axe, ropes, helmet and harness will be provided; all your trekking permits and fees are sorted for you
  • Small Like-minded Groups

    Solo-friendly by design, join our small n’ sociable groups of up to 10 like-minded, active and outdoorsy people
From
excluding flights

What's it like?

|

Highlights

  • Hike from steamy forest to high-altitude trails in the wildly beautiful Langtang Valley, close to the Tibetan border

  • Grab your crampons, ropes and ice axe as you navigate the ridge to Yala summit (5500m) on an adventure of a lifetime

  • Trek among panoramic views of towering peaks and tumbling glaciers in the High Himalaya, including Shishapangma (8027m)

Itinerary

  1. Day 1

    Arrive in Nepal

    Hotel
    Twin share
    Dinner included
    Show Day 1 detail

    Welcome to Kathmandu! After checking in you'll have a pre-departure meeting with your guides to run through the plans for the trek. You'll finish the day with a group dinner to get to know your team for the next couple of weeks.

    2026 Itinerary Update: From 01 January 2026 onwards, this trip will be one day longer (12 nights/13 days) than is currently displayed on this page. The 2026 and 2027 departure dates listed already reflect the longer duration. For further details, please refer to the FAQ 'What's the itinerary update from 2026 onwards?'.

  2. Day 2

    Roadtrip to Syabrubesi

    Driving
    7hrs
    Teahouse
    Twin share
    Breakfast included
    Show Day 2 detail

    Bidding goodbye to Kathmandu, you'll hop on a bus for a bone-rattling journey to Syabrubesi – the set-off point for the trek ahead. The journey will take approximately seven hours, but there's plenty to look at as you drive along the scenic banks of Trishuli River with beautiful views of valleys, meadows, rivers, and mountains. You'll make a stop at Dhunche to have your permits checked before bedding down in a teahouse in the village of Syabrubesi.

  3. Day 3

    Through the forest to Lama Teahouse via Bamboo

    Hiking
    6hrs · 14km · 1000m up · 100m down
    Teahouse
    Twin or triple share
    Show Day 3 detail

    Time to lace up your hiking boots up and hit the trail. The gently undulating track weaves up and over the Bhote River suspension bridge through dense forest and past Langtang Khola. Passing through the hamlet of Bamboo, keep your eyes peeled for red panda – these elusive creatures can sometimes be spotted in the forest. You can expect a few glimpses of snow-covered peaks but today is mostly about the river, forests, rocky stairs and a few bridge crossings. Although the elevation is not high yet (below 2500m), the humid temperature will make the hike a sweaty one and test your stamina for the challenge ahead.

    Day 4

    To Langtang village

    Hiking
    5hrs · 11km · 1200m up · 150m down
    Teahouse
    Twin or triple share
    Show Day 4 detail

    Start the day with a walk through beautiful wild forests of hemlock, oak and huge rhododendron, with snow-capped peaks beginning to appear in the distance. After a steady climb, you'll pass the army checkpoint at Ghodatabela before reaching Langtang village. This sombre spot was one of the worst-hit areas when the earthquake hit in 2015 and is still being rebuilt – income from tourism is fundamental to its recovery.

    Day 5

    Stomp on to Kyanjin Gompa

    Hiking
    5hrs · 7km · 450m up · 100m down
    Teahouse
    Twin or triple share
    Show Day 5 detail

    Leaving Langtang behind, the trail crosses yak pastures and follows a meandering stream. Gengchempo (6387m) is a prominent landmark off to the east and your first sight of a mighty peak. The trail reaches the Tamang settlements of Mundu (3410m) and Sindum (3410m) flanked by equally spectacular peaks, as the full Langtang range makes an appearance. Time for some dal bhat at your teahouse in Kyanjin Gompa to end the day.

    Day 6

    The Kyanjin Gompa loop

    Hiking
    3hrs · 10km · 950m up · 950m down
    Teahouse
    Twin or triple share
    Show Day 6 detail

    No need to pack up this morning as you'll return to the same spot this evening. Today is a relatively easy day as you acclimatise to being at altitude (currently at 3830m). You can wander to a monastery, visit a local cheese factory or walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung. For those with energy to burn, your guide can also take you up Kyanjin Ri (4773m) for a breathtaking panorama of the Langtang peaks. Overnight at Kyanjin Gompa, don't forget to look up at the stars!

    Day 7

    To Yala Base Camp

    Hiking
    6hrs · 10km · 780m up · 100m down
    Campsite
    Twin or triple share
    Lunch and dinner included
    Show Day 7 detail

    Leaving behind the last settlement you'll see for a couple of days, you'll start to trek along the rocky glacial trail. You'll arrive at base camp (4600m) mid-afternoon with plenty of time to settle in, grab a hot drink and marvel at the peak above. Sunset this high up is something to behold, and worth checking out before you gather together in the mess tent for a hearty meal prepared by your crew.

    Day 8

    Summit day!

    Hiking
    10hrs · 16km · 1000m up · 1200m down
    Teahouse
    Twin or triple share
    Breakfast and lunch included
    Show Day 8 detail

    Headtorches at the ready as you set off for the summit in the early hours, when conditions are usually at their best. The summit generally takes approximately eight hours, with the last 700m usually needing ropes, crampons and ice axes. You'll make your way along a small ridge to reach the top at 5500m – Yala Peak bagged! Your reward is panoramic views of Shishapangma, Dorje Lakpa, Gangchempo, Naya Kang, Tserko Ri, Langtang Lirung and many other astonishing mountains. After summiting, you'll head back to base camp for a quick refuel before descending back down to Kyanjin Gompa.

    Day 9

    The long descent to the Lama Teahouse

    Hiking
    5hrs · 18km · 100m up · 1400m down
    Teahouse
    Twin or triple share
    Show Day 9 detail

    With lung fulls of oxygen, you'll hop, skip and jump back down the valley all the way to the Lama Teahouse in Rimche. Now at a sensible altitude to do so, you can grab a local beer and celebrate your achievement!

  4. Day 10

    Back to Syabrubesi

    Hiking
    5hrs · 11km · 100m up · 900m down
    Teahouse
    Twin or triple share
    Show Day 10 detail

    It's the last day on the trail today, with an easy walk through the forest, retracing the track past Bamboo and Dovan and onto the overnight spot at Syabrubesi. This small town perched above a river is the perfect place to end your trek and to reflect on your achievement, before saying goodbye to the mighty Himalaya tomorrow.

  5. Day 11

    Road trip back to Kathmandu

    Driving
    7hrs
    Hotel
    Twin share
    Dinner included
    Show Day 11 detail

    Jump on the bus back to Kathmandu, where a hot shower and your clean clothes await. You'll be staying right in the centre of Thamel, an area popular with travellers and packed with street food and backstreet bars. Head out for a final group meal and perhaps onto a local cocktail bar for a final celebratory nightcap.

  6. Day 12

    Last day in Kathmandu

    Breakfast included
    Show Day 12 detail

    Enjoy a well-earned lie in and breakfast at your hotel, then spend your last day exploring the city before heading back to the airport, and reality.

Getting There

Nearest airport
Tribhuvan International Airport (KTM)
Pick up
Kathmandu Airport (KTM)
Arrive by 16:00 on Day 1
Drop off
Kathmandu Airport (KTM)
Any time on Day 12 (2026 onwards: anytime on Day 13)

Detailed Logistics

Transfers

Airport arrival and departure transfers are included no matter when you arrive and depart (even if booking extra nights before or after the trip), provided you have completed your passenger information form and have supplied your flight details in advance. On Day 1, your tour leader will arrange a group briefing before a welcome dinner, so we strongly encourage you to book a flight landing by 16:00 in order to be able to join this on time.

2026 Duration Change: When booking travel arrangements, please be aware that this trip will be one day longer (12 nights/13 days) from 2026 onwards. The 2026 and 2027 departure dates listed already reflect the longer duration; please see FAQs for details.

Travel options

There are regular flights to Kathmandu from major airports in the UK, Europe and North America.

What is and isn't Included?

What's included

  • 7 days of guided trekking in the Langtang Valley
  • A guided climb to the 5500m summit of Yala Peak

  • You'll be led by local, expert, English-speaking mountain guides

  • 2 nights in a centrally located hotel in Kathmandu
  • 8 nights in traditional Nepalese teahouses
  • 1 night camping at Yala Base Camp

  • 2 hotel breakfasts in Kathmandu
  • 1 breakfast, 2 lunches and 1 dinner at Yala Base Camp
  • A welcome dinner in Kathmandu on Day 1
  • A farewell dinner in Kathmandu on Day 11

  • Arrival transfer from Kathmandu Airport
  • Departure transfer to Kathmandu Airport
  • All transfers during the trip

  • A porter will carry your overnight luggage on the trek

  • Crampons, ice axe, ropes, helmet and harness will be provided

  • All your trekking permits and fees are covered and sorted

Where You'll Stay

Private room upgrades are not available on this trip due to the nature of the accommodation.

  • Holy Himalaya, Kathmandu. Hotel's site

    Kathmandu

    Stay

    Kathmandu

    You’ll stay in a centrally located tourist hotel in the heart of Thamel (such as the Hotel Holy Himalaya, or one of a similar standard), close to the main shopping area and heritage sites. You will stay in twin-share rooms.

  • nepal

    Trekking the Langtang Valley

    Stay

    Trekking the Langtang Valley

    Generally, most adventures to Nepal are based in remote areas where the accommodation will be basic. On the trek you will stay in teahouses most nights – these are mountain lodges that tend to have a communal dining area and basic toilets. The rooms are usually twin-share sorted by gender; however, if there is an odd number in the group they may occasionally be mixed. There’s no heating so you'll need your warm sleeping bag. WiFi and hot showers are often available at a small cost. You can usually charge your phone up – again, you guessed it, for a cost – so remember to take an adapter.

  • Yala Peak Base Camp, Nepal. Photo: Host/Freedom Adventures

    Yala Peak

    Stay

    Yala Peak

    You'll also spend one night in a twin-share dome tent at Yala Peak Base Camp. All your camping kit is provided, but you might wish to pack a small inflatable pillow.

What You'll Eat

Breakfast is usually either hot porridge, muesli or Tibetan bread served with an omelette or boiled eggs. The menus in each of the teahouses are very similar, and there will usually be a choice of traditional Nepalese dhal bhat (a mixed plate of lent…

Food and Dietary info

Breakfast is usually either hot porridge, muesli or Tibetan bread served with an omelette or boiled eggs. The menus in each of the teahouses are very similar, and there will usually be a choice of traditional Nepalese dhal bhat (a mixed plate of lentils, rice, vegetables and pickles – delicious and healthy), momos (Nepalese dumplings), mixed noodles, pasta or even pizza. Although meat is available at some teahouses, we suggest you ask your guide for advice about eating it – it tends to depend on how far it has travelled, as to whether or not it is a safe option.

Dairy-free, vegan or vegetarian diets can be catered for while trekking although meals may get a bit repetitive – dhal bhat will likely be your go-to staple. Gluten-free/coeliac diets are tricky to cater for on teahouse treks: beware that powdered soups and seasonings used often contain gluten, and cooking oil is commonly reused and may cause cross-contamination. Please explain your dietary requirements to your guide so that they can assist when ordering, and bringing along some extra food/snacks is advisable.

Optional Extras

Accommodation Alternatives

Optional Private Room Upgrade (Kathmandu x 2 nights)

Pre/Post Trip Accommodation

Pre/post-trip accommodation in Kathmandu (Single)
Pre/post-trip accommodation in Kathmandu (Twin/Double)

Upgrades

For solo travellers looking for their own space a private room can be booked, please see Optional Extras for pricing. Please note, this is only possible for the two nights in Kathmandu and is subject to availability. Please request this at the time of booking.


To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Trip level explained

Level 7

Tough

Much of the trek is within the capabilities of people with good fitness and stamina who are keen and experienced trekkers. Still, it is important to note that trekking at altitudes above 3000m (10,000ft) is more demanding on the body than walking at low elevations. Some training beforehand will help and we advise doing at least one weekend of back-to-back days walking. The guide will set the pace and as with all treks at altitude, the approach is ‘slowly, slowly’ to help you adjust.

The ascent of Yala Peak is non-technical so you do not need previous mountaineering or high-altitude climbing experience. You will, however, summit using ropes, crampons and an ice axe – you will learn the basics and practice using these while hiking on the previous days, and there will be plenty of time to go through these skills with your guide before you start the summit attempt. It may be that you use these items for a short period only or for a couple of days as you approach the summit, the weather is highly changeable so you will prepare early on in the trek to ensure you feel confident with the ascent. Overall, the climbing day will still feel challenging due to the rapid altitude gain and the terrain during the summit push, so good stamina and preparation is crucial.

What will I need to carry?

There will be one porter for every person. They will each carry up to 20-25kg of kit (including your climbing gear), so your overnight bags will be transported for you. Please pack no more than 15kg per person of personal clothing/items (including your sleeping bag) in a soft backpack or duffel bag, allowing for the climbing equipment to make up the remainder of the porter's weight limit. You will only need to carry a daypack with essentials in it (extra layers, snacks, water, suncream, camera etc).

High Altitude Factors To Consider

This trip visits locations at or above 4500m. At this altitude some people may experience symptoms associated with Altitude Sickness, also known as Acute Mountain Sickness (AMS). The likelihood of more severe conditions, such as HAPE (High Altitude Pulmonary Edema) and HACE (High Altitude Cerebral Edema), increases at higher altitudes. Previous experience at high altitude is not necessarily an indicator of future performance. Your guide(s) are trained to mitigate the risks associated with altitude by carefully managing the rate of ascent and the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided. Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover up to the maximum altitude visited on this trip as well as emergency medical evacuation by helicopter.

Climate Factors To Consider

This trip visits locations where daytime temperatures can be extremely cold and consistently below freezing (0C/32F) during the times of year when this trip operates. Temperatures at night will likely be even colder. Personal care should be taken to keep as warm as possible in the conditions, such as wearing appropriate clothing and proper hydration and nutrition. Very cold temperatures can impair an individual’s physical abilities to perform an activity that they may otherwise be able to do competently at warmer temperatures. In severe cold conditions people may experience symptoms associated with Exposure, Frostbite and Hypothermia. Your guide(s) are trained to mitigate the risks associated with cold temperatures, by carefully managing the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided.

Highly Remote Environments: Factors to consider

This trip travels through very remote areas where access to medical facilities and emergency services may be limited and evacuation may take a significant amount of time. In some locations, medical facilities may provide only basic treatment, and further travel may be required to reach a hospital capable of providing more advanced care.

If someone becomes unwell or injured, evacuation may involve multiple stages and different forms of transport before reaching appropriate medical facilities. Mobile phone coverage may be unreliable for significant portions of this trip and communication may rely on satellite devices carried by your guides.

Your guides are trained and experienced in operating in remote environments and will manage the group carefully throughout the journey. However, due to the remoteness of these locations, access to external support may be limited and delays to medical care should be expected.

Before booking, consider your personal health and comfort travelling in locations where medical care and evacuation options may be limited or delayed. If you have any pre-existing medical conditions or concerns, we strongly recommend seeking advice from a medical professional and discussing them with your host before travelling. If you have a medical condition that may require rapid access to specialist care, regular monitoring, or emergency treatment, this type of remote travel may not be suitable without careful planning and medical advice.

Your travel insurance must cover the activities included in the trip and emergency medical evacuation.

Ratings & Reviews

4.950 reviews
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)

Category rating

Food
5.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
5.0

Latest Reviews

  • Edward A.

    This is a once in a lifetime experience which I would recommend to anyone. I was very impressed with how well organised the whole trip was. The food orders were always perfect, the tea houses always had space for us, and the health checks each day really made you feel like you were well looked after. Massive thank you to Sanjeet, Kunga, and Amit for guiding and making us laugh all the way up to the summit. Big thank you to the porters too for carrying all our heavy bags and cooking for us at base camp. I will be back soon to use Freedom adventures again!

  • William P.

    We had a really amazing time submitting yala peak and it was all thanks to our amazing guides! Couldn’t be more grateful.

  • Karen G.

    I cannot say enough great things about this trip! It was incredible!! Our lead guide Sanjeev with Freedon Adventures is amazing, friendly and very professional. 5 stars! The assistant guides Kunga and Amit were equally friendly and professional. We had porters to carry our main duffle and then cooks and a Sherpa guide at base camp. There was lots of staff to attend to us! I felt safe and well taken care of. They want everyone to acclimate properly and reach the summit…but safely. They checked every day and night for signs of altitude sickness (luckily everyone in our group was fine). The rental equipment was high quality…my sleeping bag was warm and my boots were high quality. Trust me, you want GOOD equipment at base camp and the higher altitudes. Sanjeet was great with daily wrap up and next day briefing as well as giving a Nepali ‘bedtime story’ every night about Nepali culture. One person in our group fell ill at base camp due to stomach issues and Kunga and Amit hiked her safely back from base camp to the nearest tea house in a snow storm! They were very dedicated to her safety and comfort. Also, the guides were really fun!! We played card games and laughed about all kinds of stuff! The hike itself is beautiful and the big mountains are spectacular and will take your breath away. The summit day is very strenuous and I would recommend you have some experience with hiking up a steep path at altitude. We had snow the entire hike from base camp to the summit and we had to use crampons or micro spikes and ropes…but again I felt we did this safely. Pay attention to the kit list. It was accurate in terms of what you need. It is COLD at elevation when the sun is not out so you do need a good parka, gloves/mittens, warm socks etc. definitely bring filter or pills for water…I use local tap water and filter and had no issues. Also it rained quite a bit some days, so bring a good rain jacket and pants and waterproof boots… it’s cold when it’s raining. Other than base camp you stay in nice tea houses. Base camp was very nice. The tents were high quality and a foam sleep pad was provided. Make sure your sleeping bag is very warm. Lots of hot drinks and soup were provided in addition to meals. Also chemical hand warmers do work well at these high elevations and I was grateful to have some. If you are a a big guy, you might want to bring extra nutrition bars for in between meals. In summary, this is a very professional, organized trip and an incredible way to experience the Himalayas. Highly recommend! I would love to do another trip with Freedom Adventures. Also this is my second trip with Much Better Adventures and I am very happy with MBA. Thank you Sanjeet for a very trip!!!

  • Will H.

    There was nothing that I could fault about this trip at all! We were perfectly looked after in all situations and I never felt unclear about anything that we were doing. From the quick orders at the tea houses to the bedtime stories given by sanjeet, this was such a well organised trip and I would definitely come back to Nepal and would 100% use freedom adventures again! Thank you so much to Sanjeet, Kunga and Amit for looking after us so well and for an amazing trip up Yala Peak - see you soon!

  • Ajecha0624

    I had an amazing time on the Yala Peak Summit Adventure. Overall, it was a memorable and rewarding experience, and I would absolutely recommend it to others. Our guides, Kevin and Asman, were exceptional. They were highly skilled, professional, and a lot of fun to be around. They played a huge role in making the trip enjoyable and safe. The trek itself was challenging in a good way. The first two days and summit day were the toughest due to the longer distances covered, but it felt manageable with a reasonable level of fitness. Weather conditions were colder than expected. While the trip description suggested milder conditions, summit day reached around -20°C with windchill and snow. Future trekkers should be prepared for true winter conditions. The teahouses along the route were fairly standard for the region. They were basic but adequate. The lower valley was quite smoggy at the start, though this improved as we gained elevation. The scenery was absolutely stunning. The Langtang Valley is beautiful throughout, and the summit view was a highlight. There were panoramic snowcapped peaks and even a view of Shishapangma in the distance. The people we met along the way were incredibly kind and welcoming, which added a lot to the experience. Where I would deduct points is in the pre-trip communication. Not all questions were fully addressed in the group chat, which resulted in some of us arriving with gear that was not sufficient for the actual conditions. Additionally, the trip was advertised as including private porters, but about a week before departure we were informed it would be shared porters carrying significantly less weight. This change felt like a bait and switch and dampened some of the pre-trip excitement. I should also mention the trip itinerary is not entirely accurate with distances being underestimated and day descriptions not lining up with actuality, and the summit being technical when it is described as non-technical in the trip description. That said, the on-site team, including both guides and porters, was outstanding. The issues were primarily with the pre-trip administration rather than the experience on the ground.

  • Colin B.

    I can honestly say this was one of the most incredible trips I’ve ever had. The pacing of the trek was super valuable. The acclimatization days and steady ascent made a huge difference, especially given the altitude and the physical demands. Summit day was tough but reaching the top of Yala Peak at over 5,500m was absolutely unforgettable. The panoramic Himalayan views alone made the slog worth it. Kevin and Asman were fantastic, knowledgeable guides. I would recommend this trip to anyone looking to climb a peak in the Himalayas!

  • Gianluca B.

    I had the privilege of joining the October 2025 trek through the Langtang valley to the Yala Peak summit. The team from Freedom Adventures are clearly experts at what they do, working seamlessly to deliver a slick experience. Top work! Nepal’s mountains are simultaneously breathtaking and unforgiving. Safety was #1 priority throughout the trip. That said, our team from Freedom Adventures spared no opportunity to have a good laugh along the way! Special shout out to Jagan, Ujjwal and Aasman for making things so fun. And all my thanks to the impressive support team who carryied our additional bags over the two weeks. Dherai dherai dhanyabad! Hope our paths cross again one day…perhaps on a trip up Ama Dablam!?

  • MICHELLE G.

    What a lifetime experience. The staff were 5 star, very well organised. I was unlucky and had bad altitude sickness. I still made it to base camp and was well looked after. Some great memories with an ace group. I highly recommend this trip.

  • Jorge

    Few trips can compare to this one. We had a fantastic local team- freedom adventures- and a wonderful set of companions for this unforgettable adventure. Simple tea houses full of warmth, long days of walking through varied terrain including lush forests where you can spot monkeys. The last day is challenging and you never know how your body will react to altitude. In out group 9 of the 10 made it in what was an epic ascent.

  • Lydia D.

    I had an amazing time on our trek, so many memories made and challenges on the way. Jagan and his team made the trip fun, relaxed and exciting we had so many laughs and interesting chats on the way up and down. Definitely was a trip of a lifetime.

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4.950 reviews
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Showing all 50 reviews
  • Yala Peak May 2026 - Amazing experience!

    Edward A. May 2026
    This is a once in a lifetime experience which I would recommend to anyone. I was very impressed with how well organised the whole trip was. The food orders were always perfect, the tea houses always had space for us, and the health checks each day really made you feel like you were well looked after. Massive thank you to Sanjeet, Kunga, and Amit for guiding and making us laugh all the way up to the summit. Big thank you to the porters too for carrying all our heavy bags and cooking for us at base camp. I will be back soon to use Freedom adventures again!
  • Amazing trip!

    William P. May 2026
    We had a really amazing time submitting yala peak and it was all thanks to our amazing guides! Couldn’t be more grateful.
  • Incredible! Challenging in great way!

    Karen G. May 2026
    I cannot say enough great things about this trip! It was incredible!! Our lead guide Sanjeev with Freedon Adventures is amazing, friendly and very professional. 5 stars! The assistant guides Kunga and Amit were equally friendly and professional. We had porters to carry our main duffle and then cooks and a Sherpa guide at base camp. There was lots of staff to attend to us! I felt safe and well taken care of. They want everyone to acclimate properly and reach the summit…but safely. They checked every day and night for signs of altitude sickness (luckily everyone in our group was fine). The rental equipment was high quality…my sleeping bag was warm and my boots were high quality. Trust me, you want GOOD equipment at base camp and the higher altitudes. Sanjeet was great with daily wrap up and next day briefing as well as giving a Nepali ‘bedtime story’ every night about Nepali culture. One person in our group fell ill at base camp due to stomach issues and Kunga and Amit hiked her safely back from base camp to the nearest tea house in a snow storm! They were very dedicated to her safety and comfort. Also, the guides were really fun!! We played card games and laughed about all kinds of stuff! The hike itself is beautiful and the big mountains are spectacular and will take your breath away. The summit day is very strenuous and I would recommend you have some experience with hiking up a steep path at altitude. We had snow the entire hike from base camp to the summit and we had to use crampons or micro spikes and ropes…but again I felt we did this safely. Pay attention to the kit list. It was accurate in terms of what you need. It is COLD at elevation when the sun is not out so you do need a good parka, gloves/mittens, warm socks etc. definitely bring filter or pills for water…I use local tap water and filter and had no issues. Also it rained quite a bit some days, so bring a good rain jacket and pants and waterproof boots… it’s cold when it’s raining. Other than base camp you stay in nice tea houses. Base camp was very nice. The tents were high quality and a foam sleep pad was provided. Make sure your sleeping bag is very warm. Lots of hot drinks and soup were provided in addition to meals. Also chemical hand warmers do work well at these high elevations and I was grateful to have some. If you are a a big guy, you might want to bring extra nutrition bars for in between meals. In summary, this is a very professional, organized trip and an incredible way to experience the Himalayas. Highly recommend! I would love to do another trip with Freedom Adventures. Also this is my second trip with Much Better Adventures and I am very happy with MBA. Thank you Sanjeet for a very trip!!!
  • Yala Peak May 2026

    Will H. May 2026
    There was nothing that I could fault about this trip at all! We were perfectly looked after in all situations and I never felt unclear about anything that we were doing. From the quick orders at the tea houses to the bedtime stories given by sanjeet, this was such a well organised trip and I would definitely come back to Nepal and would 100% use freedom adventures again! Thank you so much to Sanjeet, Kunga and Amit for looking after us so well and for an amazing trip up Yala Peak - see you soon!
  • 9/10. Incredible experience with a few pre-trip frustrations

    Ajecha0624 May 2026
    I had an amazing time on the Yala Peak Summit Adventure. Overall, it was a memorable and rewarding experience, and I would absolutely recommend it to others. Our guides, Kevin and Asman, were exceptional. They were highly skilled, professional, and a lot of fun to be around. They played a huge role in making the trip enjoyable and safe. The trek itself was challenging in a good way. The first two days and summit day were the toughest due to the longer distances covered, but it felt manageable with a reasonable level of fitness. Weather conditions were colder than expected. While the trip description suggested milder conditions, summit day reached around -20°C with windchill and snow. Future trekkers should be prepared for true winter conditions. The teahouses along the route were fairly standard for the region. They were basic but adequate. The lower valley was quite smoggy at the start, though this improved as we gained elevation. The scenery was absolutely stunning. The Langtang Valley is beautiful throughout, and the summit view was a highlight. There were panoramic snowcapped peaks and even a view of Shishapangma in the distance. The people we met along the way were incredibly kind and welcoming, which added a lot to the experience. Where I would deduct points is in the pre-trip communication. Not all questions were fully addressed in the group chat, which resulted in some of us arriving with gear that was not sufficient for the actual conditions. Additionally, the trip was advertised as including private porters, but about a week before departure we were informed it would be shared porters carrying significantly less weight. This change felt like a bait and switch and dampened some of the pre-trip excitement. I should also mention the trip itinerary is not entirely accurate with distances being underestimated and day descriptions not lining up with actuality, and the summit being technical when it is described as non-technical in the trip description. That said, the on-site team, including both guides and porters, was outstanding. The issues were primarily with the pre-trip administration rather than the experience on the ground.
  • Incredible Trek

    Colin B. May 2026
    I can honestly say this was one of the most incredible trips I’ve ever had. The pacing of the trek was super valuable. The acclimatization days and steady ascent made a huge difference, especially given the altitude and the physical demands. Summit day was tough but reaching the top of Yala Peak at over 5,500m was absolutely unforgettable. The panoramic Himalayan views alone made the slog worth it. Kevin and Asman were fantastic, knowledgeable guides. I would recommend this trip to anyone looking to climb a peak in the Himalayas!
  • A very memorable trip

    Gianluca B. December 2025
    I had the privilege of joining the October 2025 trek through the Langtang valley to the Yala Peak summit. The team from Freedom Adventures are clearly experts at what they do, working seamlessly to deliver a slick experience. Top work! Nepal’s mountains are simultaneously breathtaking and unforgiving. Safety was #1 priority throughout the trip. That said, our team from Freedom Adventures spared no opportunity to have a good laugh along the way! Special shout out to Jagan, Ujjwal and Aasman for making things so fun. And all my thanks to the impressive support team who carryied our additional bags over the two weeks. Dherai dherai dhanyabad! Hope our paths cross again one day…perhaps on a trip up Ama Dablam!?
  • Yala peak

    MICHELLE G. December 2025
    What a lifetime experience. The staff were 5 star, very well organised. I was unlucky and had bad altitude sickness. I still made it to base camp and was well looked after. Some great memories with an ace group. I highly recommend this trip.
  • Best ever

    Jorge December 2025
    Few trips can compare to this one. We had a fantastic local team- freedom adventures- and a wonderful set of companions for this unforgettable adventure. Simple tea houses full of warmth, long days of walking through varied terrain including lush forests where you can spot monkeys. The last day is challenging and you never know how your body will react to altitude. In out group 9 of the 10 made it in what was an epic ascent.
  • Langtang Valley to Summit

    Lydia D. December 2025
    I had an amazing time on our trek, so many memories made and challenges on the way. Jagan and his team made the trip fun, relaxed and exciting we had so many laughs and interesting chats on the way up and down. Definitely was a trip of a lifetime.
  • Yala peak trek October

    Dominique December 2025
    At the beginning of October I participated in the Langtang valley and Yala peak trek with MBA. I would highly recommend doing this trek with MBA. Everything was taken care of and the guides were highly experienced and fun to be around. Next to that we came through beautiful villages, rainforests and mountain landscapes. An unforgettable experience!
  • We had a phenomenal experience

    Greysi T. November 2025
    We had a phenomenal experience trekking the Langtang Valley with Sanjeet, Ujjwal and Kevin. Our group was very fun and lively and we enjoyed not only taking part in the amazing nature, but also the Nepalese culture.
  • An amazing trip with incredible landscapes and people!

    Fiona T. November 2025
    The trek up through Langtang valley is stunning and diverse, with each day offering something different. This part of the trek was very manageable for people who enjoy hiking and have done a bit of training. The teahouses varied in facilities but were cosy and well supplied. The trek to base camp was a highlight, away from any other tourists and fully immersed in the mountains. Our group experienced a particularly cold camp overnight, but the team of guides and porters made the best of the situation. The summit day was tough, with very low temperatures, but the view from the top made it worth it! Our guides Sanjeet, Kevin and Ujjwal did a fantastic job leading the treks, giving lots of local context about Nepal and the Himalayas. I would highly recommend this trip to anyone who loves mountains and is prepared for a tough but rewarding summit day.
  • The best trip!

    Bethany M. November 2025
    The first trip I have been on solo and I had the best time! The organisation was amazing. Our guides (Sanjeet, Ujjwal and Kevin) were so knowledgable - they knew all about the history of the area and the wildlife that we might see. They were very reassuring at particularly difficult points in the trek. The acclimatisation was more difficult than I expected so make sure you take pain relief but the acclimatisation day was really helpful. Our guides monitored us closely to check we were well throughout the process. We had the loveliest group so it was nice to spend time all together in the evenings chatting and playing cards. I will definitely be booking something like this again
  • Magical trek through Langtang Valley

    Simon F. November 2025
    I was greatly impressed with the organisation and communication throughout the trip. Our guides were knowledgable, kind and very friendly. Thanks to Sanjeet for his leadership, bedtime stories and fascinating conversations about the future of Nepal. Many thanks to Kevin (Tekman), who elevated the trip with his sense of humour and always taking great care of our group. Thanks to Ujjwal for his solid accounting and making sure we got whatever we needed at the various tea houses. We experienced base camp and the summit attempt in some of the harshest conditions possible. It was hard waking up at 1:30am in -20 c to summit, but for those of us that pushed through, we were rewarded with a sunrise in the Himalayas that we'll never forget. It was a fantastic tour and trek and Nepal, which I would gladly recommend to the most intrepid of my friends. Absolutely loved being in Nepal and hope that Sanjeet's hopes and dreams for its future come to fruition.
  • Epic adventure

    Simon F. November 2025
    I've wanted to visit Nepal and the Himalayas for thirty years. This trip was perfect. The less visited langtang valley, steady acclimatisation, amazing scenery from trees to open county, following the spectacular river all the way. The team was fabulous, setting the right pace, looking after us and a heap of fun.
  • Langtang valley & Yala peak trekking adventure

    Iain R. October 2025
    A simply brilliant trip that left me feeling like I’d had months off work rather than just the 2 weeks. It is brilliant combination of being outdoors, in a beautiful natural environment, with like minded people, an expert and caring guiding team, exercise, wonderful hosts and an appreciation of a special culture. If you are looking for a trip that gets you off the beaten track, away from the hordes on Everest or Annapurna then this is a perfect adventure.
  • Amazing adventure!

    Matthew S. October 2025
    I just completed the 11-day Yala peak trek with Freedom Adventures (working with Much Better Adventures) this week. What an amazing experience! The views in the Himalayas were unlike anything I've ever seen. If you are a mountain lover and new to climbing, this is the perfect trek for you. The team at Freedom Adventures made the trip as enjoyable and stress-free as they could. They cooked us delicious dal bhat and other meals at Yala base camp and organized everything perfectly, including shifting the hiking route/itinerary at the last minute due to a landslide that occurred the day before we started our trek b/c of a later-than-normal monsoon season. The summit-day hike up to Yala peak is certainly physically challenging (you start hiking at 2 am to see sunrise in the mountains) and requires you to have good cardiovascular fitness, but the team will work at your pace and help you reach the summit if you want to! I didn't get altitude sickness luckily (I took Diamox beforehand) but I did have several blisters from 8 straight days of hiking. The team had a first aid kit and provided me with tape and bandages so that I could hike without pain! They constantly checked in on me which was very nice. I finally wanted to give a shout out to one of our guides, Ujjwal, who arranged multiple free shuttles for me to the airport over a couple days, as I had to change my flight last minute and re-book for an extra night stay in Kathmandu. Freedom Adventures is so flexible and does everything they can to make sure you enjoy your trek - all the way until you reach the airport. I cannot recommend them enough! Matt
  • Incredible trip with amazing guides

    Louise P. October 2025
    Could not fault this trip at all - the guides and team from Freedom Adventures were so helpful, informative and inspiring and consistently went above and beyond to ensure we had a great trip. The scenery and views were the best I’ve ever had (especially thanks to unexpected snow for this time of year!) and our group was a wonderful collection of like-minded hikers up for adventure. We already want to do it all again!
  • Amazing experience

    Jorge D. October 2025
    The Yala Peak experience by MBA was just fantastic! The local team Freedom Adventures was exceptional and our guides and support team made it all possible. Yes it was demanding and peak day was gruelling but that was to be expected when you go above 5000 meters . . the altitude was felt by many and unfortunately one of our companions had to stay at base camp while me included had to work hard to make it . . . all worthwhile. Tea houses are simple, food is abundant and the camaraderie of our group was examplary. If you want to be out of your comfort zone and understand that high altitude is a risk then you should consider this MBA. I enjoyed every minute and I hope you do to.
  • Amazing Trip

    Catherine W. October 2025
    It is very much an eye opening trip. From the extraordinary strength of the Sherpas carrying mattresses up the mountain, the stunning views, the very different way of life, and the magnificent yaks - one highlight was the impromptu cooking lesson in daal bhat in a farmhouse kitchen. One thing to be aware of is if you get ill the only way is on . . there is no alternative. If there is a major evacuation a helicopter can be used in certain places but anything less and there is no exit. One of our number had to be carried off the summit and given oxygen, I was just ill with an infection which prevented me from reaching the summit and meant the descent got harder and harder as I deteriorated - still I wouldn’t have missed the experience. It was the most wonderful way to celebrate my sixtieth birthday!
  • Awesome adventure

    Cionut075 October 2025
    Professional team and lovely guys to do this adventure, I loved every bit of it and looking forward for more adventures with them. If you are looking to challenge yourself and have great memories, I fully recommend them
  • This was an amazing trip

    Anna D. May 2025
    This was an amazing trip and made so many memories my partner and I will treasure. The hiking section was tougher than the itinerary suggests but the langtang valley had some of the most beautiful scenery I've ever seen and we really enjoyed the wildlife. The main draw back for me was the ascent above 3,800m - we had never hiked at altitude before and really struggled with feeling unwell. . . . although, those in the group who had experience of being at altitude before seemed to manage OK. Still really happy we did it but maybe suggest others do something else before this if this is also your first go at mountaineering at altitude.
  • Momo-mentous

    Amy F. December 2024
    The Himalayas have long been on our bucket list and this trip didn't disappoint. Freedom Adventures were a safe pair of hands and the team of guides and ironmen around us were excellent company, in addition to our group who were lovely without exception. Physically, it was a trip of two halves: the days ascending up Langtang Valley were beautiful and an easy walk if you're a regular hiker; the summit night was a different beast. We, and all of our very fit group, found it a huge mental and physical challenge, though this did make reaching the top feel even more momentous. Personally, I found it harder than marathons I've run, and hadn't anticipated the impact of altitude sickness. Sadly, it meant not everyone made the summit (which we gathered is normal for all groups). We were well prepared for the technical elements by Freedom Adventures and the climbing/abseiling/glacier walks made the summit day a complete adventure we could never have attempted ourselves. The accommodation was much nicer than we were expecting, the food was copious and delicious with sherpa stew, snickers momo and chatpatay leaving lasting impressions, not to mention the ever-present dhal bat. It's difficult to articulate the elemental awe of this trip. If you're an adventurous person, it's worth experiencing for yourself.
  • Incredible but challenging

    Jennifer G. December 2024
    Climbing Yala Peak was an incredible and challenging adventure! This was my first hiking trip in Nepal, and it was wonderfully organised by MBA in collaboration with the Freedom Adventure team. I want to thank the amazing team: Sanjeet, Nima, Lopsang and the fantastic group of porters who helped make this an unforgettable trip! I was also lucky to have a great group! The first few days of hiking through Langtang were beautiful, and while reaching the summit of Yala Peak was physically demanding, it felt like a significant achievement. Ensure that you are in good physical shape for this trip and approach it with a positive mindset.
  • Trek to the summit

    Alexander T. December 2024
    Not a trek to be underestimated. You'll need nerves of steel, plenty of snacks and a great sense of adventure to tackle Yala Peak. Thankfully my experience of having a fantastic group and a meticulously planned tour, with comfortable accommodation, plenty of decent food & many snacks and a steely team of guides and ironmen, helped me achieve the summit. Thanks to Sunil and all the team at Freedom Adventures.
  • Fantastic Yala Peak trip

    Zoe M. December 2024
    This was my first trip to the Himalayas and it massively exceeded my expectations - the guides were fantastic, hardworking, and really made the trip - Sunil, Dawa, Bijay and Ujwal were all fantastic, as were the ironmen carrying our luggage. The technical climbing techniques were well taught so everyone felt confident for summit night. The tea houses were basic and cold but perfectly adequate, very welcoming and with decent food. The scenery was jaw dropping, starting in dense jungle and moving to arid climes, with countless waterfalls and snowy peaks surrounding you. Our group was full of like minded people and we got on so well, which made the whole trip great fun. Summit night itself was incredibly challenging and unfortunately I was not able to complete it due to altitude sickness symptoms, turning back with around 250m elevation / 2. 5h to go. While disappointing it did not impact my overall enjoyment of the trip. Highly recommend the trip - high fitness and grit is required for summit night!
  • Amazing first trip with MBA

    Matthew I. December 2024
    Prior to this trip I was a big hiker, runner etc. wanted a bigger adventure than a standard holiday away. The views were stunning, organisation on point. The hikes were all doable for reasonably fit people. The final summit was different, being a bit more technical (ropes/crampons) and the altitude affected some people too much. It’s a roll of the dice with the altitude; whether you’re very fit or not but it was a healthy challenge
  • Tough

    brett d. November 2024
    What a fantastic trip. I felt I was very lucky with my group and an great team of guides and iron men (porter's) Everyday was beautiful and with the exception of one tea house the far exceeded my expectations. For me the summit day was harder than I expected, pushing me to my absolute limit, but all the more rewarding as a result.
  • Yet another fantastic trip with Freedom adventures and MBA

    Alexander R. November 2024
    This is my second trip with Freedom adventures in Nepal that I’ve booked through MBA and I’ve been blown away yet again by the work ethic and enthusiasm of the support team. The scenery is stunning but what really makes the trip are the guides and the team they put around you who will both give you the best possible chance of submitting but also make sure you have a great time doing it.

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Departure dates

  • Sunday 20th September 2026

    to Friday 2nd October 2026

    Duration: 12 Nights (13 Days) - See FAQs

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What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What's provided?

  • All climbing equipment: ice axe, ascender, descender, climbing helmet, harness, carabiners, crampons (ice axes and crampons are generally only required on winter climbs from December to March, but your porter will carry them just in case). Please note, you'll need to bring your own climbing boots (see shoes section below).
  • Whilst a harness is always provided locally and included in the trip equipment, if you happen to have your own it is better to bring it to ensure the best comfort and fit.

What do I need to bring?

  • Day pack with rain cover (35 litre +)
  • Rucksack or duffle bag (for the porters to carry your overnight kit)

Clothes

  • Waterproof jacket (windproof)
  • 3- to 4-season down jacket, with hood
  • Waterproof and windproof overtrousers
  • Lightweight trekking trousers
  • Thermals (top and bottom, wool or synthetic)
  • 2/3 trekking t-shirts/shirts
  • Fleece or warm mid-layer
  • Warm gloves
  • Hiking socks and merino liners
  • Woolly hat
  • Sun hat/cap
  • Spare underwear
  • Buff or similar
  • Something to sleep in

Shoes

  • Worn-in, waterproof hiking boots (with ankle support). While B1 boots (crampon compatible) are suitable for the climb, they are not good enough for extreme weather conditions. It is recommended to contact your host at least one month prior to your trip for specific guidance on the appropriate footwear. If you do not already have B2 boots and are thinking of purchasing them, climbing enthusiasts may find it beneficial to invest in B2 boots.
  • Lightweight trainers (for the evenings)
  • Flip-flops or sandals

Sleeping

  • 4-season sleeping bag with hood (with a comfort rating down to around -20°c)
  • Sleeping bag liner (a good liner can add a few degrees extra warmth)
  • Pillowcase (optional)

Other

  • Trekking poles
  • Travel towel
  • Sun protection and lip balm (high SPF: 50+)
  • Sunglasses (UV blocking, ideally with a 'wrap-around' design)
  • 2 x 1-litre water bottles (metal SIGG bottles can double up as hot water bottles at night)
  • Headtorch (LED recommended)
  • Earplugs (for the teahouses)
  • First aid kit and/or personal medication
  • Water purification tablets/system
  • Biodegradable wet wipes
  • Hand gel
  • Small biodegradable bags to take toilet tissue off the mountain
  • Toilet paper/tissues
  • 1 x passport photos for trek permits
  • Powerbank/solar charger
  • Universal plug adaptor
  • Book/Kindle/cards for downtime

What's available to hire?

The below can be rented in Kathmandu:

  • Down jacket: approx. $1.5/day with a deposit of $50
  • Sleeping bag (3-season only available): approx. $2/day with a deposit of $80

What can you buy in Kathmandu?

  • Kathmandu has many outdoor gear shops - some with kit that is the same price you will find it at home and some are filled with cheaper imitation gear that may not be of the same quality. You will, however, find a soft duffel bag easily that the porters can carry.

Weight restrictions

  • There will be one porter for every person on this trip. They will each carry up to 20-25kg of kit (including your climbing gear). Please pack no more than 15kg per person of personal clothing/items (including your sleeping bag) in a soft backpack or duffel bag, allowing for the climbing equipment to make up the remainder of the porterage limit. You will only need to carry a daypack with essentials in (an extra layer, snacks, water, suncream, camera etc).

FAQs

From the start of 2026 onwards, the trip duration will be one day longer, making it 12 nights and 13 days. The 2026 and 2027 departure dates displayed already reflect this duration change.

The additional night will give two nights at Yala Peak Base Camp (instead of only one night) to further acclimatise before summit day. Depending on the conditions, there will be an acclimatisation hike to Tserko-Ri (4984m) or a nearby pond, plus skills training and equipment checks.

The preferred currency is the Nepalese Rupee (NPR). Whilst ATMs are available in the main cities, please do not rely on them as they are often out of order and most have a maximum withdrawal limit equivalent to about £300.

It's best to bring the bulk of your money with you in cash and exchange it at a bank or at one of the many money changers in Nepal - your guide will help you with this. Most major currencies are accepted, including GBP (Sterling), Euros and US Dollars, however Scottish or Northern Irish currency cannot be changed. Keep your exchange receipts in case you want to change any unused Rupees back into hard currency when you leave Nepal (it is illegal to export Nepalese Rupees as it is a closed currency).

You will need to carry a fairly large amount of cash while trekking, for the meals (see 'Not Included', above). We advise that you keep this in a waterproof bag and in your day bag along with your passport.

We work with some of the best leaders in the industry. Every single one of them is government licensed and very experienced. In order to ensure the guides high standard of performance, the host provides them with top-notch in-house training that covers advanced wilderness first aid, hyperbaric chambers, oxygen system, mountain rescue and incident management and Leave No Trace (LNT) principles.

Although we schedule departure dates outside of the main monsoon season, weather conditions in any mountain region can be unpredictable and sometimes your host will need to revert to 'Plan B'.

No two trekking seasons are the same, but occasional landslides or heavy snowfall and avalanches have been known to lead to trail closures in this region. In this event, it will not be possible to reach Yala Peak or summit a peak and your host will organise an alternative trek: usually the Laurebina La to Gosainkunda.

As you are summiting a peak in mountainous terrain, it may be that the weather isn't perfect – if this is the case, you are likely to get another chance to summit the next day. So to play it safe, we advise you to consider booking an extra night’s accommodation in Kathmandu at the end of the trip.

You can leave any extra luggage that you don't need on your trek at your hotel in Kathmandu.

There will be one porter for every person. They will each carry up to 20-25kg of kit (including your climbing gear), so your overnight bags will be transported for you. Please pack no more than 15kg per person of personal clothing/items (including your sleeping bag) in a soft backpack or duffel bag, allowing for the climbing equipment to make up the remainder of the porter's weight limit. You will only need to carry a daypack with essentials in it (extra layers, snacks, water, suncream, camera etc).

We’ve sourced some great optional activities for you to do in and around Kathmandu, should you wish to explore that little bit further. Please discuss these directly with your host who will be able to book them for you.

Cook Like a Local: This short cooking workshop (approx. 3 hours) teaches you how to cook popular Nepali dishes like momos and dal bhat. You’ll meet your teacher and accompany them shopping, then head to the kitchen and learn to cook alongside them. Price: pay what you think the workshop is worth!

Shop Local: A 2-3 hour guided exploration of the markets of Kathmandu. Prepare to learn about the vendors that line the crowded narrow alleyways and to witness everything you could ever imagine being sold, haggled and bargained for. A great experience to learn about the melting pot of cultures that exist in Kathmandu. Price: $9-$50pp, depending on the group size.

Master of the Arts: Patan Durbar Square is popular for its Fine Arts and this trip will explore the local factories where handicrafts are made. You’ll visit 2-3 factories and learn about traditional processes and see art being produced. Price: $14-$59pp, depending on the group size.

Introduction to Shamanism: Shamanism, which is believed to heal many diseases, is not practised widely these days however this trip enables you to meet a practising Guru and learn all about this age-old tradition. You’ll visit a small house to have an introduction, followed by lunch and a drumming session where you’ll learn the importance of rhythm pattern to healing. Price: $90-$150, depending on group size.

Although most teahouses have the option to buy bottled water, we advise against it to reduce the use of plastic in the mountains (this ends up being burnt, or dumped in landfill out of sight). You will instead be provided with cold water that needs treating. There are a wide range of products available these days which are more effective than traditional purification tablets – some trekkers like to use UV handheld devices such as a Steripen, but other options are available (just check that they perform in freezing conditions).

Whilst there are no domestic flights included in this itinerary, should you choose to add one to your booking as an additional service you should be aware of the following:

Nepal's mountainous terrain and weather make for challenging flying conditions and sadly more incidents (including fatalities) occur here than in other countries. Since 2013 the EU has banned all Nepalese domestic airlines from flying within EU airspace in order to raise awareness of the poor safety record (although no Nepalese airlines were operating routes within the EU prior to the ban). You should be aware that flying in Nepal is an identified risk: please consider this carefully before booking. Additional information can be found on the Aviation Safety Network entry for Nepal as well as the UK Foreign, Commonwealth and Development Office travel advice for Nepal.

Domestic airlines in Nepal are generally not accredited by any internationally recognised safety audit systems and the Civil Aviation Authority of Nepal does not operate to the same standards as those of Western nations.

What does Much Better Adventures do about this?

Much Better Adventures collaborates with other UK travel companies to arrange for independent air-safety auditors to visit Nepal annually and assess the local airlines. Much Better Adventures then only uses the carriers that were approved as part of the most recent audit. If any concerns are subsequently raised about an approved airline between audits, we put them on hold until the auditors are satisfied that safety standards are being met.

Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover to the maximum altitude visited on this trip (5500m), as well as for emergency medical evacuation by helicopter.

This trip includes locations or elevations where conditions can be extremely cold. Daytime temperatures may drop below freezing (0°C/32°F), and nights are often significantly colder. These conditions can affect physical performance and increase the risk of exposure-related issues, such as frostbite or hypothermia.

Your guide is trained to manage these risks, adapting activity intensity and monitoring group wellbeing. However, it's important to take personal responsibility – bringing the right cold-weather gear (see Kit List), staying hydrated and well-nourished, and recognising early signs of cold stress.

We recommend assessing your personal comfort and resilience in cold environments, and consulting a medical professional if you have health conditions that may be affected. Arriving early can also help you acclimatise to the colder conditions, especially if you're coming from a much warmer climate.

This trip reaches elevations above 4500m, where the risks associated with Altitude Sickness (AMS) are higher, and where more serious conditions like HAPE (High Altitude Pulmonary Edema) and HACE (High Altitude Cerebral Edema) can occur.

Previous high-altitude experience doesn’t guarantee the same reaction every time, but it can be a helpful indicator. It gives you insight into how your body might respond, helps you recognise symptoms early, and prepares you mentally and physically for the demands of high-altitude trekking.

Your guide is trained to manage altitude risk by carefully managing the rate of ascent, monitoring group wellbeing, and taking action if anyone becomes unwell.

Before travelling, think about your own physical condition and consult a medical professional if you have concerns – especially if you have underlying health issues. If possible, arriving a day or two early at altitude is a great way to help your body adjust.

Your travel insurance must cover the maximum altitude reached on this trip and include emergency evacuation.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

There are two key seasons for trekking Yala Peak in Nepal:

Pre-monsoon/spring (March-May): Temperatures rise significantly in spring and flowers are in full bloom in the lower lands. Although it can still drop below freezing at night, the daytime temperatures tend to sit between 10-15°C.

Post-monsoon/autumn (Sept-Nov): This is the most popular time to trek in Nepal with sunny and mild days generally. It can get cold and windy at higher altitudes, however skies are usually clear.

Snow is likely in early March and late November but for other dates later in spring and earlier in autumn, it will be less prevalent. If there is minimal or no snow, the summit will be approached as more of a scramble than a snowy hike, so crampons and ice axes won't be needed. Of course, mountain weather is notoriously hard to predict and snow can be expected on any trip, so all the kit will travel with you in case it is needed.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 343kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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