Hiking in the Canadian Rockies

Should weather conditions mean that particular trails are either closed or not recommended, then the local guide will adjust the itinerary to try and offer a similar alternative, maintaining group safety as paramount and re-working the order of the itinerary if necessary.

For example: several of the trekking trails are not guaranteed to open in June, they could be closed until July depending on snow levels in the mountains. In this case, the guide will arrange for an alternative trek within the national parks.

Also, poor air quality can be an issue during periods of wildfire activity, which is increasingly common across North America from mid to late summer, often resulting in hazy skies and at worst severely limiting outdoor activities. Your guides will follow the official guidance from the local authorities on how best to manage this within the national parks.

Yes, bring your swimsuit and a towel! The water will be cold, largely glacial fed lakes, but throughout the trip you'll have opportunities for taking a dip in different mountain lakes, such as: Herbert Lake, Lake Louise, Bow Lake and Eva Lake

There will also be the option to hire a canoe locally at Emerald Lake on Day 6, subject to availability and weather conditions. The cost is approx. $100CAD per hour for a Canadian canoe that typically can be shared between 1-3 people.

No, as the trip doesn't return to the starting hotel it isn't possible to leave excess luggage there, unless you have booked an additional night post-trip at the same hotel.

Drinking water is available at the campgrounds and other points during the hiking days. You will need to carry your own water supply in a daypack throughout the hikes. If you are interested in using a water filter, then you may wish to read our guide here.

Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. To help budget, 5 to 10 CAD per day for your driver/guide would be a recommended tip.

During this trip, you'll be camping in locations where there can be wildlife present in their natural habitat. Both smaller animals (i.e. birds and rodents) and larger ones (such as bears, deer, moose and elk) are primarily attracted to food, not humans. To protect the local wildlife, you need to ensure your food is kept out of their reach. When camping, the key is to be vigilant about not leaving any food or scented items (like toothpaste and other toiletries) in tents or exposed at the campsite. Your guides will typically designate a safe place to store these items overnight away from the tents, which campers can access if needed. Occasionally a larger animal may pass through or near to your campsite, especially in areas that overlap with their natural travel routes. In these cases, just like when encountering wildlife on the trail, it's important to maintain a safe distance, respect the animal's space, and calmly make your presence known if necessary. Your guides will provide more details and directives once at camp so everyone can follow best practices camping and do their bit to help keep wild animals wild.

This trip visits locations at or above 2500m, where some people may experience symptoms of Altitude Sickness, also known as Acute Mountain Sickness (AMS).

Previous experience at altitude doesn’t guarantee the same response again – your body can react differently on each trip. However, having been at altitude before is still valuable: it gives you a better understanding of how your body might respond, what symptoms to look out for, and how to manage your pace and energy levels.

Your guide is trained to manage the risk of altitude sickness by controlling the rate of ascent, monitoring group wellbeing, and responding appropriately if anyone feels unwell.

Before booking, we recommend considering your personal health, particularly if you have any pre-existing conditions, and consulting a medical professional if you’re unsure. Arriving early to allow your body to acclimatise can also make a big difference.

Your travel insurance must cover the maximum altitude reached on this trip and include emergency evacuation.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

• 95% of people rate the group dynamics on our trips 5/5
• 90% of people recommend joining a trip to make new friends
• 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

The summer season for hiking in the Canadian Rockies spans from mid-June to mid-September. The peak summer months of July and August are the hottest, with temperatures typically sitting between 20-25°C during the daytime but above 30°C is increasingly common. June and September are cooler, with typical daytime temperatures in the mid-teens. Temperatures drop considerably at nighttime (to around 5°C, and lower in June and September), and of course, you should expect to encounter cooler climates when trekking to higher elevations. It is possible that during the early summer dates that there will still be snow cover on some of the trails.