Nachi Falls and Pagoda, Kumano Kodo trail, Japan. Photo: iStock-534133913
4.7

The Ultimate Adventure Through Japan

  • Japan
  • 11 nights

Hike to Japan's iconic sites and wild spots via neon cities, ancient temples, sacred mountains and pilgrimage trails

What's Included?

  • Activities & Certified Guides

    All itinerary activities with expert, English-speaking guides
  • All accommodation

    7 nights in comfortable hotels, 3 nights in traditional 'ryokans' and 1 night staying in a temple
  • Meals

    All breakfasts and 7 dinners
  • Transfers

    All transport from the start point in central Tokyo, plus luggage transfer between destinations
  • Equipment

    All your kayaking and cycling equipment
  • Small Like-minded Groups

    Solo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From
excluding flights

What's it like?

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Highlights

  • Trek part of the remote Kumano Kodo, one of only two UNESCO-listed pilgrim routes in the world, to reach Nachi – Japan's tallest waterfall

  • Kayak and cycle around Lake Yamanakako, then kick back in a steaming onsen with astonishing views of iconic Mount Fuji

  • Roam zen gardens and splendid shrines in Kyoto and explore the bright lights of Tokyo and Osaka, where cutting edge modernity and ancient traditions co-exist

  • Spend a night at a temple with the Buddhist monks of Koyasan, and immerse yourself in Japanese culture as you bed down in cosy ryokans serving tasty traditional food

Itinerary

  1. Day 1

    Touch down in bustling Tokyo

    Hotel
    Twin share
    Dinner included
    Show Day 1 detail

    Konnichiwa – welcome to Japan! Upon arrival at Haneda or Narita Airport, make your own way to your hotel (see FAQ for info on the shuttle service) which is located in the buzzing central district of Shinjuku, bursting with contemporary urban culture, towering skyscrapers and countless shops and restaurants. As this trip includes very little time in Tokyo, we strongly recommend that you arrive at least a couple of days earlier to adjust to the jet lag and to experience all the amazing attractions the world's largest metropolis has to offer. Meet up with your guide and fellow adventurers at 16:00 in the hotel lobby to go through your itinerary together, then head out to explore the narrow, winding alleys of Shinjuku's nightlife district, filled with cosy eateries and bars. Tuck into your first Japanese meal in a local izakaya (a Japanese style pub), then get some rest in preparation for the adventure ahead.

    Day 2

    Iconic Fuji views and Oshino Hakkai village

    Hiking
    2hrs · 5km · 100m up · 100m down
    Train Ride
    2.5hrs
    Hotel
    Twin share
    Breakfast and dinner included
    Show Day 2 detail

    Escape bustling Tokyo after breakfast, and enjoy a comfortable 2.5-hour train ride towards the incredible Fuji Five Lakes area, journeying through lush mountain and forest scenery. Upon arrival in Kawaguchiko, travel by public transport to what is arguably Japan's most iconic viewpoint – Chureito Pagoda. Climb 400 steps up Mount Arakura to be rewarded (weather permitting!) with a sweeping panorama of the city below, with a backdrop of magnificent Mount Fuji. Take some time to enjoy the surrounding walking trails and viewing decks before you continue travelling to your next stop – the charming historic village of Oshino Hakkai, where traditional farmhouses sit among clear springs and ponds of meltwater from Mount Fuji. After a busy day of travelling and exploration, check in to your accommodation by Lake Yamanakako, the biggest of the Fuji five lakes.

    Day 3

    Kayak, cycle and soak in a traditional onsen

    Kayaking
    2hrs · 2km
    Cycling
    2hrs · 14km
    Hotel
    Twin share
    Breakfast included
    Show Day 3 detail

    Enjoy a laid-back day exploring beautiful Lake Yamanakako, the third-highest lake in Japan, offering majestic views of the Mount Fuji cone from multiple angles when the weather is clear. Set off on an easy bike ride along the easy trails that circle its shores, then hit the water for a bit of kayaking. At the end of the day, get ready for a rejuvenating experience as you'll visit a local onsen, (hot spring). Onsens are an integral part of Japanese culture which have been enjoyed for centuries for their therapeutic and relaxing properties. Soak in a variety of indoor and outdoor communal baths surrounded by a beautiful courtyard, with an incredible view over Japan's iconic mountain – bliss!

    Day 4

    Hike to Kyoto's Fujimi Inari Shrine

    Hiking
    2hrs · 5km · 230m up · 230m down
    Train Ride
    5hrs
    Hotel
    Twin share
    Breakfast included
    Show Day 4 detail

    Get ready for an early start today as you'll be travelling on to Kyoto – once Japan's ancient capital – which retains much of its historic charm with atmospheric temples, sublime zen gardens, traditional teahouses and geisha roaming the alleys. Your journey there (taking approximately five hours) will involve a mix of public transport including the famous high-speed Shinkansen train, a must-do for a full immersion into Japanese culture. You might want to get yourself a bento-style lunch on the way to eat on the train – just like the locals do. Upon arrival in the early afternoon, start your exploration of the city with one of Kyoto’s most iconic shrines, Fushimi Inari, famous for its thousands of reddish-orange torii gates. Your guide will lead you on a hike through the amazing network of trails winding up into the hills, and you can snap a few artistic shots. Time allowing, walk through the Fushimi District, stopping for some (optional) tastings in traditional sake breweries before returning to your hotel for a good night's sleep.

    Day 5

    Zen gardens, city temples and high views

    Hiking
    3-4hrs · 13km · 320m up · 320m down
    Cycling
    2hrs · 13km · 50m up · 40m down
    Hotel
    Twin share
    Breakfast included
    Show Day 5 detail

    Spend today exploring some of Kyoto's iconic sights as well as its lesser-known spots, while enjoying an introduction to Buddhism and Shintoism in Japanese culture – particularly relevant, given the places and trails you'll be hiking over the next few days. Start with a bike ride along the Kamogawa River up to the renowned Ginkaku-ji, also known as the Silver Pavilion. Built over 500 years ago, this quintessential Zen temple is nestled in Kyoto's eastern mountains and is surrounded by sublime Japanese gardens dotted with ponds and moss. Next, take a short but steep hike up Mount Daimonji-yama, from where you’ll enjoy a great panoramic view of the city. On your way back to the hotel, walk along Philosopher’s Path, particularly scenic during the cherry blossom season. Back in town, the afternoon is yours for you to choose your own adventure – however active or relaxing you want it to be. Later on, don't miss a visit to the historic Gion area of town, where you might spot a geisha or two.

  2. Day 6

    Hike the river valley of Mount Takao

    Hiking
    3-4hrs · 9km · 260m up · 320m down
    Hotel
    Twin share
    Breakfast included
    Show Day 6 detail

    Escape the city today to hike the scenic natural area in the northwestern mountains of Kyoto. The trail starts from the charming mountain hamlet of Takao, following a river downstream through the mountains and valleys to Hozukyo, passing by two superb thousand-year-old temples, a crystal-clear water course and a magical waterfall. The area is stunning year-round, but becomes particularly picturesque in autumn with mind-blowing colours. After the hike, you may decide to catch a train and bus back to the city for some rest or you can hop off in the popular district of Arashiyama to spend the afternoon exploring the famous bamboo grove, relaxing in a few of the dozens of zen gardens, or mingling with hundreds of friendly, semi-wild Japanese macaques (snow monkeys).

    Day 7

    The sacred trails of Koyasan

    Hiking
    5hrs · 11km · 1000m up · 500m down
    Train Ride
    2.5hrs
    Temple Stay
    Twin share
    Breakfast and dinner included
    Show Day 7 detail

    Today, you’ll be swapping the fast rhythm of city life for the serene beauty of Koyasan’s forested mountains – one of Japan's most sacred sites and the most important centre of Shingon Buddhism. Leave your hotel after breakfast and take a local train towards Mount Koya (on a journey of around 2.5 hours), where you'll alight to trek part of the Koya-san Choishi Michi trail, passing by the stone signposts (choishi) which stand every few hundred metres, which were placed to help the original pilgrims find their way. Reach the monastery complex and stroll around the serene grounds of Okunoin Cemetery, the final resting place of many of the nation’s most important historical and religious figures. Tonight you'll experience an overnight stay at a simple temple lodging (shukubo) where you can get a taste of a Buddhist monk's lifestyle: eating vegetarian cuisine (shojin ryori) and experiencing back-to-basics living, surrounded by peace and nature.

    Day 8

    Morning prayers and ancient hot springs in Yunomine Onsen

    Hiking
    2hrs · 2km · 100m up · 100m down
    Ryokan
    Twin share
    Breakfast and dinner included
    Show Day 8 detail

    Awake early to join the monks for morning prayers, if you wish. Then, set off on a scenic journey (of approximately 4.5 hours) to Yunomine Onsen, weaving through the mountains. Tucked away in the Kii mountains of Wakayama, this remote mountain village hosts what is thought to be the oldest onsen in Japan. UNESCO-listed, it has a history dating back over 1,800 years. Hostels and inns here have long provided respite for trekkers walking the ancient Kumano Kodo Pilgrimage Route, which you'll be following for the next two days. You’ll also get the chance to soak in these special medicinal waters after a walk around the village and a visit to Kumano Hongu Taisha – one of the three grand Shinto shrines on this unique pilgrimage trail.

  3. Day 9

    The Kumano Kodo trail to Koguchi

    Hiking
    5.5hrs · 13km · 1010m up · 1010m down
    Ryokan
    Twin share
    Breakfast and dinner included
    Show Day 9 detail

    Get up early this morning to hike part of the historic Kumano Kodo – one of only two World Heritage-listed pilgrimage routes on the planet. You'll be hiking the Nakahechi section, which traverses east into the mountains towards the Kumano grand shrines. From the 10th century, this route was extensively used by the Imperial Family on pilgrimage from Kyoto. After a short ride by public bus, begin a gradual ascent followed by a continuously undulating trail to the Sakura-toge Pass. You'll be surrounded by pristine, natural forest filled with beautiful cedar and cypress trees. Upon reaching the Hyakken-gura Peak, you’ll be greeted with sweeping views of the mountainous terrain of Wakayama. After that, the trail descends rapidly into the valley below to the small mountain village of Koguchi, nestled by the Akagi-gawa River, where you'll bed down for the night in a local inn.

    Day 10

    Kumano Kodo trail to Nachi Taisha

    Hiking
    8hrs · 15km · 1120m up · 1320m down
    Ryokan
    Twin share
    Breakfast and dinner included
    Show Day 10 detail

    Rise early and get ready for an epic full-day hike along the sacred Kumano Kodo trail. Today's hike will be a challenging one! (If you are not feeling up to it, there's always the option to take a local bus to the hike end point and explore the area by yourself, while you wait for the rest of your group.) The ascent from Koguchi has a fierce reputation, and for good reason: expect over two hours of steep ascent at a steady pace. The paths are uneven at times with roots, loose rocks and lots of stone steps. However, you'll be rewarded with some beautiful ups and downs, surrounded by forest and birdsong, until you reach the Funami-toge Pass and the remains of the old Funami-jaya teahouse, offering a brilliant view of the Pacific Ocean and the fishing village of Katsuura on a clear day. Continue mostly downhill for the rest of the trek to Nachi Kogen Park, then down to the Nachisan Sanctuary, where you'll finally reach the stunning Seiganto-ji Pagoda and Japan's tallest waterfall, with an uninterrupted drop of 133 metres surrounded by primaeval forest. Enjoy the sublime evergreen scenery – and a sense of accomplishment! – before heading to Kii Katsuura by bus in the late afternoon.

  4. Day 11

    Osaka city lights

    Train Ride
    5hrs
    Hotel
    Twin share
    Breakfast and dinner included
    Show Day 11 detail

    In the morning, visit the local tuna market, where fish from the cool waters of the Pacific is traded daily. Then hop on a train and rest your legs on the long journey to Osaka (approximately five hours). Check in to your hotel in the afternoon and enjoy some free time to relax and freshen up, before heading out for a walking tour with your guide around the famous Dotombori – the city’s most popular shopping, food and entertainment district. It is at night that this area really comes to life, with hundreds of neon lights and signs glowing in the streets. Enjoy a farewell dinner at a downtown restaurant and gaze out across the city as you toast the end of your unforgettable Japanese adventure!

  5. Day 12

    Sayonara Japan!

    Breakfast included
    Show Day 12 detail

    It’s time to bid farewell to your guide and your group after breakfast; you are free to depart any time. If you have later onward connections, you will be able to store your luggage at the hotel reception during the day. If you have the time, we thoroughly recommend staying on for a few extra days to explore more of this unique country. You can choose to fly back home from Kansai Airport near Osaka, or alternatively, hop on the 2.5-hour bullet train back to Tokyo and depart from there.

Getting There

Fly into
Tokyo Haneda International Airport (HND)
Fly out of
Kansai International Airport (KIX)
Pick up
Your hotel in Tokyo
16:00 on Day 1
Drop off
Osaka city centre
Depart any time on Day 12

Detailed Logistics

Transfers

The hotel where you'll begin your trip in Tokyo (the Shinjuku Washington Hotel) is conveniently located just an eight-minute walk from Shinjuku Station and is serviced by frequent and reliable airport shuttles from both Narita and Haneda airports, which stop right opposite the hotel. Arrival transfers are not included in the trip, but it's easy to pre-book your airport shuttle via the official website. The cost is approximately 1400 JPY, payable on the website, and the journey time is around one hour. A general taxi fare will cost around JPY 6,000-10,000. On Day 1 you'll meet your guide at the hotel's lobby at 16:00 for a welcome briefing, so we strongly recommend booking a flight that lands in the morning to give yourself ample time to reach the city and check in.

On Day 12 you are free to depart Osaka at any time, and although the hotel's check-out is usually at 10:00 you can store your luggage for free at the hotel if you have a flight departing later in the day. You can choose to fly out from Kansai Airport (KIX), which you can reach by train (from Namba or Tennōji stations) in approximately one hour for about 1600 JPY. A taxi to Kansai Airport costs around 15,000 to 18,000 JPY. Your guide will of course be to hand to provide detailed instructions on the best way to reach the airport if you need them. Alternatively, you may choose to hop on the 2.5-hour bullet train back to Tokyo and book your return flight from there.

Travel options

There are daily direct and indirect flights to Tokyo from major airports across the UK, Europe and North America. Haneda Airport is located closer to the city than Narita Airport, so it should be your preferred option where available. Returning from Kansai International Airport, you may find either direct flights or connections via Tokyo.

What is and isn't Included?

What's included

  • Guided hike in the Fuji Five Lakes area, with iconic views of Mt. Fuji
  • 2hr bike ride around Lake Yamanakako
  • 2hr kayaking session on Lake Yamanakako
  • Visit to an onsen with views of Mt. Fuji
  • Hike to the Fushimi Inari shrine in Kyoto
  • Bike ride along the Kamogawa River in Kyoto
  • Guided hike to the Zen temple of Ginkaku-ji (Silver Pavilion), up Mount Daimonji-yama and along the Philosopher's Path
  • Guided hike in the river valley of Mount Takao
  • Guided hike on the sacred trails of Koyasan
  • Visit to the Shinto shrine of Kumano Hongu Taisha
  • 2 days of guided trekking on the historic Kumano Kodo pilgrimage route
  • Visit to Nachi waterfall
  • Walking tour in Osaka

  • Expert, local, English-speaking guides

  • 7 nights in comfortable hotels,
  • 3 nights in traditional Japanese 'ryokans'
  • 1 night staying in a Buddhist temple

  • All (11) breakfasts
  • 7 tasty Japanese dinners

  • All transport during the trip, from the start point in central Tokyo to the end point in central Osaka

  • Luggage transfer service between destinations (see FAQ for more info)

  • All your kayaking and cycling equipment

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • Photo: hotel's website

    Tokyo

    Stay

    Tokyo

    In Tokyo, you'll usually stay at the comfortable Shinjuku Washington Hotel. Conveniently located in the centre of Shinjuku, one of the city's most popular districts, it's next to the Tokyo Metropolitan Government Building and close to shopping and entertainment venues. Looking out to amazing views of towering skyscrapers, the hotel includes three restaurants and bars. Accommodation will be in twin-shared rooms, furnished with a TV, telephone, high-speed internet access, air conditioning, hairdryer, refrigerator, bath, shower and toilet.

  • Fujisan Garden Hotel, Yamanakako, with Mount Fuji

    Yamanakako

    Stay

    Yamanakako

    In Yamanakako you'll usually stay at the comfortable Fujisan Garden Hotel. You'll bed down in en suite rooms on a twin-share basis, with free WiFi throughout. The property provides easy access to the stunning Yamanakako Hiking Course and is within walking distance of the lake and local onsens. Occasionally, subject to availability, the group may be accommodated in a different hotel of a similar standard.

  • Photo: hotel's website

    Kyoto

    Stay

    Kyoto

    While in Kyoto you'll bed down at the stylish and comfortable Agora Kyoto Karasuma Hotel. You'll stay in air-conditioned rooms with minimalistic design on a twin-share basis. The hotel also has a restaurant and free WiFi.

  • Japan JTO

    Koyasan

    Stay

    Koyasan

    In Koyasan you'll experience a night in a traditional temple lodging at Shukubo Temple. Offering an excellent chance to get a taste of the traditional lifestyle of Buddhist monks, the lodge will offer simple Japanese twin-share rooms, sliding doors (fusuma) and shared toilets and sinks. Bedding is provided in the form of futons that are spread on the tatami floor during the night. Dinner is usually served around 17:30 or 18:00 and will feature vegetarian monks' cuisine (shojin ryori). You'll also be invited to participate in morning prayers which typically start around 06:00 and are followed by breakfast.

  • Ryokan, Japan. Photo: GettyImages-1154550134

    Kumano Kodo

    Stay

    Kumano Kodo

    While trekking along the Kumano Kodo (opens in new tab) trail, you'll spend three nights in ryokans (traditional local inns). Staying in a ryokan is a quintessential Japanese experience; you will sleep in twin-shared rooms, on futons on top of tatami mats on the floor. Most ryokans provide robes and slippers, which are often worn to dinner, and will also have a communal onsen (bath) on-site instead of individual showers and bathrooms for each rooms. Onsens at the ryokans are usually shared hot springs that are either fed from a natural source or kept warm via mains heating. There are separate male and female times for the baths and there is strictly no mixing – you will need to wash before you get into them and clothing or swimwear is not allowed. Your guide will assist with the full etiquette when you are there.

    The exact ryokans you will stay in will depend on group size and availability but some examples are:

    • Yunomine So in Yunomine Onsen
    • Shizen No Le in Koguchi
    • Minshuku Wakatake in Katsuura
  • Photo: hotel's website

    Osaka

    Stay

    Osaka

    Spend your last night of the adventure in Osaka at the central Bridge Hotel, situated in Shinsaibashi District with easy access to plenty of local attractions and sights. The 3-star property features air-conditioned, ensuite rooms with a TV, kettle and a safety deposit box, where you'll stay on a twin-share basis. You'll also find slippers, free toiletries and a hairdryer in your room.

What You'll Eat

Japanese cuisine will be without doubt a highlight of your trip, with deliciously fresh and varied dishes and a bowl of steamed rice included in most typical meals. Side dishes are called okazu and are served with miso soup. Meals tend to be fish- or…

Food and Dietary info

Japanese cuisine will be without doubt a highlight of your trip, with deliciously fresh and varied dishes and a bowl of steamed rice included in most typical meals. Side dishes are called okazu and are served with miso soup. Meals tend to be fish- or seafood-heavy and are often served with sake. Street food is easily found in the cities, whereas traditional set meals are more prevalent in rural locations and while staying in ryokans. The dinners that are included on this trip are taken at traditional guesthouses which serve a kaiseki-style dinner: a multi-course meal including dozens of tiny dishes prepared with locally sourced, seasonal ingredients. When food is not included, your leader will always recommend the best local eateries and arrange group meals for full immersion in the varied and excellent local cuisine. While travelling on trails or trekking, bento lunches can be sourced from stores in the towns or stations before setting out each day.

Please note: in Japan, the availability of certain specialised products for restricted diets (e.g. gluten-free, vegetarian or vegan) may be limited, so we highly recommend that vegetarians, vegans and coeliacs do their own online research about some of the options that might be available to them before travelling. While your guide will assist you whenever they can, there may be some included meals in remote areas that are fixed in advance and not easily adapted to specific diets (such as the meals included at ryokans). For those suffering from particular food allergies, your group leader will endeavour to disclose to their fullest knowledge the main ingredients in dishes being consumed. There are an increasing number of vegetarian and vegan restaurants in the big cities.

Optional Extras

Upgrades

Optional Private Room Upgrade (5 nights in Tokyo, Kyoto and Osaka)

For solo travellers looking for their own space, an optional private room can be requested for Days 1, 4, 5, 6 and 10 of this trip (while in Tokyo, Kyoto and Osaka; subject to availability). A private room is not available on the other nights. Please see Optional Extras for the price and add this as a request at the time of booking.


To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Trip level explained

Level 3

Moderate

The active and fast-paced nature of this trip means that the fitter you are, the more you will be able to enjoy it. Previous hiking and cycling experience is preferable, although not essential. The first part of the trip (up to Day 6) will include more leisurely days of exploration and easy hikes or rides manageable by anyone in good health. However, you'll find the treks in Koyasan and Kumano Kodo to be of moderate to challenging difficulty (depending on your personal fitness), with an elevation gain of more than 1000m on one hike and some trails along uneven terrain. You'll have the option to skip the more challenging hike on Day 10, should you not feel up to it. On a couple of the hikes, you will need to be able to carry your own pack of overnight essentials while on the trail, because your main luggage will be forwarded to the next destination.

In some destinations you will be staying in traditional ryokans – Japanese-style inns with shared facilities. It’s a great taste of traditional life, but not everyone finds futon mattresses on the tatami mat floor as comfortable as beds in Western-style hotels, so a sense of adventure and adaptability is crucial to enjoy the experience!

What will I need to carry?

Your trip will include a conveinent luggage transfer between destinations, so that you don't need to bring your heavy luggage with you to the most remote areas nor while trekking. This means that for a few nights during the trip, you will be without your main luggage, and instead carrying only a smaller rucksack packed with essentials for an overnight stay and one or two days of activities.

Overall, it is essential that you pack light and compact for rail travel in Japan, because there are size restrictions for luggage on Shinkansen trains. Luggage from 160cm to 250cm may require an additional JPY1000 oversized luggage fee per train journey. Luggage over 251cm will NOT be permitted on the Shinkansen trains at all.

Please note that only one piece of luggage is included in the luggage forwarding service. If you have extra luggage you'd like to be forwarded, the cost will be about 1800-2300 JPY extra (per transfer) depending on the size. Your leader will be able to advise of the exact cost whilst on your trip.

The arrangements will be as follows:

  • On Day 2 your main luggage will be sent to your hotel in Kyoto, as you will use a lot of public transportation to reach the lake town of Yamanakako. Please prepare a light overnight bag for the two-night stay in Yamanakako.
  • On Day 7 your main luggage will be sent to Yunomine Onsen, so you'll need to prepare a light overnight bag for the trek and the one-night temple stay on Mount Koya.
  • On Day 9 your luggage will be transferred to the accommodation in Katsuura, so you'll only need to carry a day pack with you for the hike on this day and the following day, with things for your overnight stay between the two sections of the trail.

Ratings & Reviews

4.762 reviews

Category rating

Food
4.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
5.0

Latest Reviews

  • Nicola W.

    I researched a number of possible holidays in Japan but the itinerary from MBA looked the most interesting and varied and it was a BRILLIANT holiday. Personally I felt that it was very good value for money and would highly recommend this trip. I could write an essay on how great this was, but I will be as succinct as possible! Firstly our guide Leo, was unbelievably awesome. Nothing, literally nothing, fazed him. He had everything under complete control and ensured that we had so much fun on this adventure. He was so knowledgeable, on every aspect of the trip and would show us unique places everywhere we went. I cannot praise him highly enough. Secondly, as a solo female traveller it's always a bit nerve-wracking heading off on a trip, but in Japan I felt so safe it was just wonderful. In fact, it is the safest I have felt anywhere in the world! Then there is the worry about the group you will be with - and they were AWESOME!!! I have made some true friends on this trip - there were 2 groups of friends from the USA and 3 solos from the UK, and we all bonded and had so much fun - this also makes a huge difference on a long trip. Thirdly, as other reviews have mentioned, the itinerary is spot on and does build up in intensity. There are some challenging parts on the hikes, but the level 3 is a very fair assessment for the trip. The fitter you are the more you will enjoy the hikes, but Leo always accommodated everyone to ensure the days were enjoyable even if you were not able to join in the particular activity that day. Fourthly, the accommodation was excellent throughout the holiday. Yes, it varied, but you don't come on this holiday to stay in sterile 5* hotels. Point 5 refers to what to pack. In many of the smaller places, robes are provided and we wore these in the evenings to dinner which was the norm and very comfortable. So with that, I would suggest not bringing too many clothes for the evenings - leave space for shopping :) There are opportunities to go to launderettes or do light washing in the hotel. We had great weather and did not need the fleeces or down jackets at this time of year. Finally, just general points: Cash is very much king in Japan still and there are plenty of opportunities to withdraw money at ATMS. Generally I found most things cheaper that the UK. Coffee was £2-3 As a gluten-free traveller it was more challenging to find GF foods as it is not common in Japan. Leo was a superstar in ensuring I always had something, but be aware that you will not be able to eat a substantial amount of the foods on offer as the soy sauce often contains wheat. That being said, when meals were included at the accommodation the meals were beautifully adapted for me. I found 2 GF restaurants in Kyoto. The convenience stores were a godsend for food and coffee and will be visited daily for your provisions. This holiday to Japan has been wonderful — an unforgettable journey through diverse cities, cultures, religions, breathtaking scenery, adventures and challenges, and meeting so many amazing and interesting new people along the way.

  • Mike P.

    Hiking, cuisine and culture were all terrific and a good balance of each. I credit Leo, our guide for putting this trip over the top!

  • BOB G.

    Such an amazing country, from the people and culture, to the food. We loved every second of our trip. Our group of 12, meshed quickly and our guide Leo, was incredible. His attentiveness and passion for his culture made every waking second an absolute joy. The hikes pushed us and left us yearning for the next day’s adventure. Highly recommend using MBA, this was our 2nd trip with them and no one can match their value.

  • Daniel B.

    This is a great trip for seeing and experiencing various sides of Japan. It was a good mix of city vs. countryside - the hustle & bustle in the neon streets vs the zen gardens, Onsen bathing and rewarding hikes through the forests. The other activities - cycling, and particularly kayaking at the foot of Mt. Fuji (in strong wind!) helped to earn our lunches. Daisuke was an excellent guide, giving cheerful information and recommendations wherever we went. He did well to keep us all corralled and on time for the many connections needed for the next journey, as well as resolving any issues we had. Food plays a big part of this trip. Most of the included dinners & breakfasts were Omakase-style with a wide variety of delicious local dishes (even for me who wouldn't normally go for the fish options). When we needed to find our own meals there were no shortages of options. Each meal was special in it's own way but a highlight was one where every dish was a different method of preparing tuna, with a selection of Sake presented by a Sake master. Accommodation was generally very good - a mix of Western-style hotels and smaller friendly local guesthouses with tatami flooring and sliding doors. Staying in the monastery and being part of morning prayers was a humbling experience. Transport between destinations should be considered part of the fun experience of this trip - cramming onto a rush hour metro in Kyoto, enjoying a Bento Box lunch on the bullet train, or hopping on a local bus to wind through the hills. As always, the booking experience with MBA was a pleasure - answering any questions beforehand, and setting up the Whatsapp group in advance so we had a chance to say hello before meeting in person. Any other advice? Explore everywhere - wander down alleys, look in little shops and cafes, talk to locals. You will always find something unexpected and interesting. Try something new - The food may be unfamiliar but it is all delicious. The Onsen experience may be a little unsettling for a newbie, but you soon come to appreciate it. April is a good time to visit - the weather is very pleasant and you'll catch the end of Cherry Blossom season.

  • Lee N.

    It truly was an Ultimate Adventure. From Tokyo to Osaka there were numerous adventures of cultural, social, and historical events. The hiking was rigorous (at least for me) but rewarding. The food during all 10+ days was amazing! Even the places we stayed exceeded my expectations. I even got use to sleeping on Tatami mat and fouton.

  • David C.

    What an amazing trip! Hikes and sights were great. Japan is a special place to visit to enjoy the land, history and people. All of this was made more enjoyable by the Kento our Mountain Monk guide. Kento’s knowledge of Japanese history and never ending stories made this a trip to remember. We had a great tour group which always makes things even more fun. Thanks MBA, Kento and Japan.

  • Elaine M.

    We had such a great time on this tour. If you’re lucky enough to get Kento as your guide, you will get history, mythology, traditions and laughs along with your hiking and biking adventures. The tour was full on busy with not a lot of downtime, but I loved the activity. Our group was fantastic. My friends and I were half of the 8 person group but the others in the group were like minded fun people. The tour is a mix of busy city and quiet rural. Would highly recommend.

  • Cheryl O.

    Kento was wonderful. I loved all the sights and sounds of Japan. Would highly recommend this trip.

  • Andrea F.

    What a brilliant trip, really well structured with a great balance of city, culture, activities hiking and food. Really enjoyed the small local stays where Japanese hospitality absolutely shines. Our guide Kento was superb, very knowledgeable informed and went above and beyond throughout our trip. It’s our first MBA trip and would heartily recommend it.

  • Amy A.

    We were the only couple on our trip with 10 singles which was fine but made for a little "different" dynamic for us. Lots of great people with us. Got to see a lot of different elements to Japan from city life to small towns and enjoyed it all. Trip is Exactly as described so the more you study the information the better prepared you will be. :)

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4.762 reviews
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  • 2 stars (2)
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Showing all 62 reviews
  • An Amazing Japanese Adventure

    Nicola W. May 2026
    I researched a number of possible holidays in Japan but the itinerary from MBA looked the most interesting and varied and it was a BRILLIANT holiday. Personally I felt that it was very good value for money and would highly recommend this trip. I could write an essay on how great this was, but I will be as succinct as possible! Firstly our guide Leo, was unbelievably awesome. Nothing, literally nothing, fazed him. He had everything under complete control and ensured that we had so much fun on this adventure. He was so knowledgeable, on every aspect of the trip and would show us unique places everywhere we went. I cannot praise him highly enough. Secondly, as a solo female traveller it's always a bit nerve-wracking heading off on a trip, but in Japan I felt so safe it was just wonderful. In fact, it is the safest I have felt anywhere in the world! Then there is the worry about the group you will be with - and they were AWESOME!!! I have made some true friends on this trip - there were 2 groups of friends from the USA and 3 solos from the UK, and we all bonded and had so much fun - this also makes a huge difference on a long trip. Thirdly, as other reviews have mentioned, the itinerary is spot on and does build up in intensity. There are some challenging parts on the hikes, but the level 3 is a very fair assessment for the trip. The fitter you are the more you will enjoy the hikes, but Leo always accommodated everyone to ensure the days were enjoyable even if you were not able to join in the particular activity that day. Fourthly, the accommodation was excellent throughout the holiday. Yes, it varied, but you don't come on this holiday to stay in sterile 5* hotels. Point 5 refers to what to pack. In many of the smaller places, robes are provided and we wore these in the evenings to dinner which was the norm and very comfortable. So with that, I would suggest not bringing too many clothes for the evenings - leave space for shopping :) There are opportunities to go to launderettes or do light washing in the hotel. We had great weather and did not need the fleeces or down jackets at this time of year. Finally, just general points: Cash is very much king in Japan still and there are plenty of opportunities to withdraw money at ATMS. Generally I found most things cheaper that the UK. Coffee was £2-3 As a gluten-free traveller it was more challenging to find GF foods as it is not common in Japan. Leo was a superstar in ensuring I always had something, but be aware that you will not be able to eat a substantial amount of the foods on offer as the soy sauce often contains wheat. That being said, when meals were included at the accommodation the meals were beautifully adapted for me. I found 2 GF restaurants in Kyoto. The convenience stores were a godsend for food and coffee and will be visited daily for your provisions. This holiday to Japan has been wonderful — an unforgettable journey through diverse cities, cultures, religions, breathtaking scenery, adventures and challenges, and meeting so many amazing and interesting new people along the way.
  • Great experience!

    Mike P. May 2026
    Hiking, cuisine and culture were all terrific and a good balance of each. I credit Leo, our guide for putting this trip over the top!
  • A Most Excellent Adventure

    BOB G. May 2026
    Such an amazing country, from the people and culture, to the food. We loved every second of our trip. Our group of 12, meshed quickly and our guide Leo, was incredible. His attentiveness and passion for his culture made every waking second an absolute joy. The hikes pushed us and left us yearning for the next day’s adventure. Highly recommend using MBA, this was our 2nd trip with them and no one can match their value.
  • Japan - Old past, Hyper future

    Daniel B. May 2026
    This is a great trip for seeing and experiencing various sides of Japan. It was a good mix of city vs. countryside - the hustle & bustle in the neon streets vs the zen gardens, Onsen bathing and rewarding hikes through the forests. The other activities - cycling, and particularly kayaking at the foot of Mt. Fuji (in strong wind!) helped to earn our lunches. Daisuke was an excellent guide, giving cheerful information and recommendations wherever we went. He did well to keep us all corralled and on time for the many connections needed for the next journey, as well as resolving any issues we had. Food plays a big part of this trip. Most of the included dinners & breakfasts were Omakase-style with a wide variety of delicious local dishes (even for me who wouldn't normally go for the fish options). When we needed to find our own meals there were no shortages of options. Each meal was special in it's own way but a highlight was one where every dish was a different method of preparing tuna, with a selection of Sake presented by a Sake master. Accommodation was generally very good - a mix of Western-style hotels and smaller friendly local guesthouses with tatami flooring and sliding doors. Staying in the monastery and being part of morning prayers was a humbling experience. Transport between destinations should be considered part of the fun experience of this trip - cramming onto a rush hour metro in Kyoto, enjoying a Bento Box lunch on the bullet train, or hopping on a local bus to wind through the hills. As always, the booking experience with MBA was a pleasure - answering any questions beforehand, and setting up the Whatsapp group in advance so we had a chance to say hello before meeting in person. Any other advice? Explore everywhere - wander down alleys, look in little shops and cafes, talk to locals. You will always find something unexpected and interesting. Try something new - The food may be unfamiliar but it is all delicious. The Onsen experience may be a little unsettling for a newbie, but you soon come to appreciate it. April is a good time to visit - the weather is very pleasant and you'll catch the end of Cherry Blossom season.
  • This Group Trip EXCEEDED Expectations

    Lee N. May 2026
    It truly was an Ultimate Adventure. From Tokyo to Osaka there were numerous adventures of cultural, social, and historical events. The hiking was rigorous (at least for me) but rewarding. The food during all 10+ days was amazing! Even the places we stayed exceeded my expectations. I even got use to sleeping on Tatami mat and fouton.
  • Mtn Monk as special as Japan

    David C. May 2026
    What an amazing trip! Hikes and sights were great. Japan is a special place to visit to enjoy the land, history and people. All of this was made more enjoyable by the Kento our Mountain Monk guide. Kento’s knowledge of Japanese history and never ending stories made this a trip to remember. We had a great tour group which always makes things even more fun. Thanks MBA, Kento and Japan.
  • Amazing adventure

    Elaine M. April 2026
    We had such a great time on this tour. If you’re lucky enough to get Kento as your guide, you will get history, mythology, traditions and laughs along with your hiking and biking adventures. The tour was full on busy with not a lot of downtime, but I loved the activity. Our group was fantastic. My friends and I were half of the 8 person group but the others in the group were like minded fun people. The tour is a mix of busy city and quiet rural. Would highly recommend.
  • Extraordinary Japan

    Cheryl O. April 2026
    Kento was wonderful. I loved all the sights and sounds of Japan. Would highly recommend this trip.
  • What a brilliant trip, really

    Andrea F. April 2026
    What a brilliant trip, really well structured with a great balance of city, culture, activities hiking and food. Really enjoyed the small local stays where Japanese hospitality absolutely shines. Our guide Kento was superb, very knowledgeable informed and went above and beyond throughout our trip. It’s our first MBA trip and would heartily recommend it.
  • Had a great time!

    Amy A. April 2026
    We were the only couple on our trip with 10 singles which was fine but made for a little "different" dynamic for us. Lots of great people with us. Got to see a lot of different elements to Japan from city life to small towns and enjoyed it all. Trip is Exactly as described so the more you study the information the better prepared you will be. :)
  • A great variety of experiences

    Christina S. April 2026
    A great variety of experiences
  • Amazing trip with great group of people & guide

    Helen P. December 2025
    I had a fabulous trip in November, so many contrasts between bustling cities and quiet countryside. The highlights were the beautiful views of Mount Fuji, the lovely town of Koyasan, which unfortunately we had too little time to explore, the pilgrimage on the Kumano Kodo which though hard walking was so peaceful, the amazing and varied food we tried, the onsen experiences and of course the company of an amazing group of people. Our guide Ken was great, he was so organised, helping us navigate the many types of public transport and guiding us around the sites, having our main luggage transferred most days was a massive bonus. The hotels were a mixed bag with some being very basic but all in great locations. I would definitely recommend this trip.
  • Wonderful trip with great leader

    Sally W. November 2025
    Wonderful trip with great leader Ken
  • Our guide Kenny was amazing,

    Wendy W. November 2025
    Our guide Kenny was amazing, he had things organised down to the smallest detail, he was thoughtful, always helpful, whatever time of day. The trip was busy and there were 2 places where it would be better to have more time. In Kyoto, although we had afternoons free, in practice we did not get back to the hotel until 4pm. In Koyasan, there wasn’t enough time looking at the various temples and cemetery , we could have left an hour later in the morning. Also 3 traditional houses on consecutive nights was too much, especially the last night after a very hard walk. Overall the trip was fantastic, we saw a lot of amazing places and throughly enjoyed it.
  • Japan was the star of this adventure

    Jacqueline P. November 2025
    First, I would give Japan and our guide Ken 10 stars if I could. What a beautiful country and amazing culture. Our group was super fun with such interesting and inspiring backgrounds. I enjoyed getting to know everyone throughout our tour. The itinerary and the overall accommodation was a 50/50 for me. For the cost of the tour it felt very basic and somewhat budgety and there weren’t enough truly unique experiences. It sounds like there has been consistent feedback on the hotel and food in the lake area being subpar so hopefully they change this. Also the temple felt super touristy and not having a private bathroom for multiple nights in a row made the trip feel very low budget at times which was not as advertised. There are definitely better places to stay and eat. I felt yunomine was the only standout hotel of the whole trip. Japan itself has amazing food and we did have some outstanding dinners but only half the time. Which was disappointing considering it permeates the culture. Overall I really enjoyed the hiking and felt it was an accurate rating and the gradually more challenging days prepared us for the big one. Which was absolutely breathtaking in every way. After an 8 hour hiking day, however, it would have been lovely to stay somewhere with a private shower and nicer facilities. Kenny you are a gem and Japan you are an incredible country. I’ll be back soon!
  • Outstanding

    Douglas Z. November 2025
    This was an amazing trip. The cultural and historical aspects were a perfect foil to the adventures to be had throughout the 12 days. Ken was the best tour guide ever. He took such good care of us from ensuring our safety, comfort, and dining restrictions. It must have been exhausting for him but he never let on. The food, the hikes, the whole experience was truly fabulous. Highly recommend.
  • Brilliant blend of cities, shrines, nature & culture

    Nadia Z. November 2025
    We were a fairly diverse group with different experiences and expectations so it was inspiring to see how our guide Kento managed to easily meet everyone’s needs with his deep knowledge of Japan, keeping the tour on track and his ability to squeeze so many different requests into each day and at the same time share some very personal and magical moments with us to make this an incredibly special trip with memories that will last forever. Thank you Kento!
  • Outstanding trip

    Adam H. November 2025
    This trip is a great mix of adventure, culture and discovery. Our guide Kento was passionate about every aspect of Japan, with an answer to every question you might ask. He got us easily from place to place without trouble, and usually with a good laugh. The journey through japan felt very natural and organic, and Kento was quick to accommodate any requests for additional activities. A personal highlight of the trip was the days spent hiking the beautiful kumano kodo trail, with good food, drinks and an onsen at the end of every day to ease those aches. I arrived a few days early to explore Tokyo and left a few days after the trip ended in Osaka, and I'd recommend you do this as you just won't see enough of those two cities, Tokyo in particular. If you just stick to the trip schedule you'll be missing out on some amazing urban sights. One aspect of the trip I feel could be improved is the stay in Kyoto, which lasted for days but as we were busy with activities on the outer areas, I didn't feel like I really saw that city. So some exploration of the city itself on one day would be a good addition. You're on these trips for the company of the group, and thankfully we had a fantastic one, with lots of great times shared, and many impromptu nights out after the set activities had ended for the day. Overall I had a true adventure, and experienced things I just wouldn't have been able to to have if I'd done this off my own back.
  • An Amazing Mix of Nature, Cities, and Culture

    Alex R. November 2025
    This tour was truly amazing. Kento, the guide, as you will see in so many review is a truly wonderful person. He is attentive and so full of knowledge on the culture and nature of Japan. The hikes are challenging enough but all stunning. The group was made up of similar people from 30s to 60s, everyone was of a similar mind and got on very well together, it was great to meet some really lovely people. There is a nice mix of activities, and it will certainly give you a great flavour of Japan.
  • Great Trip

    Maria B. November 2025
    It was a great trip with a good mix of cities and nature ( I recommend adding a few days to Tokyo at the beginning of the trip). Amazing food and varied activities that allowed us to experience the amazing culture Japan has to offer. Kenny our guide made sure that everything run smoothly - very attentive and fun. I recommend the trip
  • 10/10 – trip of a lifetime!!

    Theodora R. November 2025
    It was a perfect mix of adventure, culture + food. MBA pack so much into two weeks without it feeling rushed, with a fab balance of sightseeing and nature. Every day brought something new and different, so it's hard to pick a favourite, but the Mt Fuji day (kayaking, cycling, hiking, + amazing onsen) and the second Kumano Kodo hike definitely stood out for me. The active bits were fun but not super-strenuous (if you’re reasonably fit/hike you’ll be fine). What made the trip super-special was the group itself, who were amazing, and our guide, Kento. He was kind, funny, and incredibly knowledgeable (especially about plants!) and gave us experiences we'd never have had travelling alone. The food was incredible and the onsens were a completely new experience for me - again, probably not something I would've tried on my own. I also liked the mix of accommodation, from Western-style hotels to ryokans with tatami mats. This was my first group adventure of this kind, and it was superb: an incredible group of people and stunning scenery and culture. We were also lucky with the weather, as we only had a bit of rain on the first and last day, and experienced Japanese Hallowe’en in Osaka, which was quite something! If you’re thinking about this trip, I’d definitely recommend arriving a day or two ahead to explore Tokyo before the tour starts and get over the jet lag (otherwise you don’t get much time in Tokyo), and, if you have time, stay on in Osaka for another day.
  • Ultimate is right

    james W. November 2025
    From the start this was an amazing trip. The guide (Kento) is friendly, knowledgable and passionate about Japan. He does his best to give everyone the best trip possible. Highly recommended.
  • I signed up for the

    Karen B. November 2025
    I signed up for the Japan MBA trip on a cold, dark February night with the hope of escaping and experiencing something totally different. It did not disappoint in any way! The itinerary was perfect giving a great mix of the eclectic, historical and natural wonders of Japan and allowing us to immerse ourselves in a country of beauty and extremes, with plenty of opportunity for solo exploration in amongst the extremely well organised group activities. Our guide, Kenny, was so warm, welcoming and knowledgeable. His planning was faultless and he was so valuable to our overall experience in Japan. Each accommodation was an individual gem and the food . . just wow! Enjoy.
  • A fascinating discovery of natural Japan

    Thomas W. November 2025
    A great tour showcasing some of the true natural beauty of Japan, and Kento was a kind, patient & passionate guide. The hikes are challenging (prepare yourself for a lot of stairs), especially on the final day, but there are plenty of opportunities to unwind in an onsen after a long day. I would recommend staying longer at the beginning & end to explore Tokyo & Osaka as no time is given to these urban environments. There are a few elements which could be better - It would be nice to spend some time exploring Kyoto as a city in the middle of the tour, rather than just the outer hills. - The hotel at Lake Yamanakako was poor & the monastery stay just felt very commercial, with literal coachloads of other tourists in the same place. It’s not a perfect tour, but if you want to explore beyond just Japan’s major cities, I would wholeheartedly recommend it.
  • Perfect trip for first-time visitors to Japan

    Katherine T. November 2025
    This is an excellent trip for first-time visitors to Japan, with an itinerary that emphasises hiking and other outdoor activities but also encompasses culture, history and food - aspects of Japan that you wouldn't want to miss. In some ways, this felt like a trip of two halves. In the first half, the accommodation is western-style, the places you're visiting are beautiful but fairly touristy and the activities are fun but not particularly strenuous for anyone who's reasonably fit. In the second, the intensity of the hiking builds (culminating in a fabulous final day) and you get to experience quieter places, stunning scenery and beautiful Japanese-style accommodation. This is when the trip comes into its own. Highlights for me included all the hiking (both the Kumano Kodo and Koya mountain), the unexpected evening stroll around Okunoin cemetery, the accommodation at Yunomine Onsen (wow!), and the dinners both there and at Kii Katsuura aka Tuna Town. Also all the onsen! The only thing I didn't get much out of was the stroll around Oshino Hakkai on Day 2, which felt like a bit of a 'filler' activity designed to stop us from checking into the Lake Yamanakako accommodation too early. I can't empathise enough how great our guide, Kenny, was - always cheerful, very knowledgeable and hilariously funny. He did a wonderful job of managing the group and ensuring we all had the best possible experience. A couple of things to note re the kitlist: trainers aren't mentioned, perhaps because it goes without saying, but you will definitely want these in addition to walking boots; sandals, however, weren't necessary in October - we all just borrowed these for kayaking. And as far as our trip was concerned, all the accommodation provided towels, as well as slippers, toiletries and nightwear (!), so don't waste too much packing space on these. It's worth noting too that you will have the opportunity to do laundry in Kyoto. All in all, this was a super trip. Many thanks to MBA, my lovely group of fellow holiday-makers and the incomparable Kenny!
  • Fantastic and very varied adventure with a great bunch of people

    Kirstin S. October 2025
    This trip couldn't have turned out better - a great mix of culture, activities, food experiences, cities and countryside. There was also sufficient free time in Osaka and Kyoto to explore on your own and according to your personal interests. Our guide Ken was fantastic and simply great fun, and managed the group incredibly well. Can highly recommend this trip to first time visitors to Japan!
  • Active Japan, culture, cities and countryside

    Allison G. October 2025
    Absolutely loved my trip to Japan. Great mix of places and activities. Lucky to have a great group of people and our guide was fantastic, considerate and funny.
  • Awesome Trip!

    Zachary K. October 2025
    Fabulous trip start to finish. A great mix of adventure and sight seeing activities. Also a great mix of locations as you make your way from Tokyo to Osaka over the trip. Our tour guide Ken had such a high attention to detail and ensured that every day was a great one. We were able to experience a variety of amazing accommodations that we probably never would have seen just going on our own. The same goes for the meals which included a variety of simple traditional and extremely high end dinners.
  • Perfect mix of activities and culture

    Sandra P. October 2025
    This tour was a perfect blend of activities while getting off the beaten track and seeing some of Japan outside the big cities. Highlights were cycling around and kayaking on Lake Yamanakako, with a clear view of Fujisan, and hiking 2 stages of the Komono Kodo. We were expertly guided by the amazing Kento, who navigated the complex logistics of travel and 12 travellers with ease. His insights into Japanese culture and history added to the richness of the tour. A great mix of travelling companions, with ages ranging from early 30's to mid 60's, and solo travellers and couples. This would have been 5 stars, however the standard of accommodation was below par on 2 occasions, at Lake Yamanakako and on the penultimate night. The monastery experience was a bit of a let down being highly commercial with coach loads arriving alongside hikers. That said, it was a most enjoyable experience overall, that will live long in our memories.
  • An great blend of Hiking, History and Culture

    Joe E. October 2025
    We booked this tour nearly a year in advance, and It turned out to be everything we hoped for! Kento- was an incredible guide. Passionate, patient and very knowledgeable. Plenty of optional activities and recommendations from him. The itinerary was packed with excellent activities blending exploration of the great outdoors with culture and history. The days hiking were a real highlight for me, watch out for the snakes! The group was made up of like minded people, who I hope to cross paths with again one day. Be sure to take some time to explore Tokyo ahead of the tour, and if you can some time at the end too! My only criticism would be one of the hotel at lake Yamanakako which imo missed the mark. But it’s not enough to subtract from a five star review.

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Departure dates

  • Monday 8th June 2026

    to Friday 19th June 2026

    Last minute - Host approval required

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What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What's included?

  • Your cycling and kayaking equipment in Yamanakako
  • All your bedding when staying at traditional inns (no sleeping bag is necessary)

What do I need to bring?

  • Main duffel bag or luggage (see FAQ for more info regarding size restrictions)
  • Overnight backpack (30-40 litres) - big enough to carry a change of clothes and essentials for a day or two of trekking (see: "What will need to carry?" in the Difficulty Rating section)
  • Waterproof liner or drybags for kitbag/rucksack
  • A small foldable day bag e.g. to carry some water and a jacket during light activities
  • Down jacket
  • Waterproof jacket
  • Waterproof trousers
  • Breathable wicking layers
  • Fleece jacket or similar
  • Warm hat (for early spring and autumn departures)
  • Gloves
  • Buff or neckscarf
  • Lightweight trousers/shorts/skirts
  • T-shirts
  • Underwear and socks
  • Swimwear
  • Sunglasses
  • Sunhat
  • Sleepwear
  • Hiking boots (worn-in)
  • Sandals
  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or torch
  • Reusable water bottle x1 litre (or x2)
  • Hiking Poles (optional but highly recommended for the Kumano Kodo)
  • Biodegradable wet-wipes
  • Energy bars and snacks - read our article on Best Hiking Snacks

FAQs

Marta Marinelli, raised in Italy’s serene Prosecco Hills, dreamt of global adventures, inspired by her father's travel stories. Her passion evolved into a career, backed by a decade of studies including degrees in international tourism and destination management. She’s worked in the adventure travel sector since 2012, living in Italy, the UK, and now sunny Portugal.

Over twenty years, Marta has explored over 55 countries, visiting remote areas like Ghana, Rwanda, Sao Tome and Principe, Haiti and Nepal’s Upper Mustang region. As a Senior Adventure Expansion Manager at Much Better Adventures, she focuses on creating life-changing experiences, ranging from multi-activity adventures, challenging treks to ultimate adventures in iconic places. She loves the challenge of finding the best local adventure hosts around the world, collaborating on adventures that offer genuine immersion, pushing beyond the beaten path and working on exclusive itineraries that challenge your comfort zone.

What makes her tick? Enabling people to live adventure-rich lives while positively impacting and empowering local communities around the world, generating sustainable opportunities for both the host, guides, community, and the environment.

Tap water in Japan is safe to drink so to avoid using single-use plastics, please bring a refillable water bottle with you which you can fill at the hotels, stations, public fountains and local inns.

The trip will include the chance to try some traditional Japanese onsens (hot springs). In public onsens, this means bathing naked with others of the same gender. While it can feel strange at first for some, most travellers end up really enjoying this unique experience. There is very specific etiquette for visiting an onsen and your leader will give you some tips and instructions during the trip. Please also be aware that travellers with large tattoos may not be permitted to enter public onsens.

Please be aware that the itinerary, activities and hotels are subject to change. These changes can happen with little notice due to adverse weather, seasonal changes, or other circumstances beyond your host's control – but they will always do their best to ensure it has little impact on your experience. Your host or your leader will notify you should any significant changes be required for your particular departure date.

You know your own spending habits best, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling.

The official currency of Japan is Yen (JPY). Japan is predominantly a cash society and locals carry large amounts of cash for daily business. International credit cards can usually only be used at major department stores or large restaurants, but cash from non-Japanese bank accounts can be withdrawn via the Cirrus and Maestro systems by direct debit (as well as Mastercard and Visa cash advance). This is now available at all post office ATMs around the country, as well as at 7-Eleven convenience store ATMs, making it very easy to get access to cash throughout the trip at each location 24 hours a day.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

There are four very distinct seasons in Japan, each offering unique sceneries and experiences to enjoy. As this trip includes several days of hiking, it will not run during winter when snow and ice may affect a lot of the more remote trails.

Spring is generally from March to May with sakura (cherry blossoms) being without doubt the main attraction for visitors. This means larger crowds are to be expected at the main sites and in the cities; however, your guide will try to manage the schedule in the most efficient way. Temperatures are usually mild, ranging from 10-15ºC in March to 15-23ºC in May.

Summer in Japan lasts from June to mid-September and is usually very hot, with high humidity levels and daytime temperatures often above 30℃ – especially in Tokyo, Kyoto and Osaka. Up on the trails and by the lake, temperatures will be more pleasant and there may be the opportunity to cool down in shaded forests or at natural water sources you find along the way.

Autumn lasts from about mid-September to mid-November and is widely considered to be a very pleasant time to visit, with temperatures ranging from approximately 10 to 21°C and generally clear weather. The vibrancy of the changing foliage (koyo) is the main attraction at this time of year.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 267kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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