Tackle a pioneering new trail across the planet's most biodiverse country, from the Caribbean Sea to the Pacific Ocean
What's Included?
Activities & Certified Guides
All itinerary activities with expert, local, English-speaking trekking guides
Hotel & Camping
7 nights camping, 2 nights in hotels
Meals
9 breakfasts, 8 lunches, 7 dinners
Transfers & Support Vehicle
To and from the airport and everything in between, including a support vehicle through the trek
Equipment & Permits
Tents, sleeping bags and sleeping mats, with permits and entry fees taken care of
Small Like-minded Groups
Solo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From …
excluding flights
From …
excluding flights
What's it like?
4.6 |
Highlights
Be one of the first to tackle Costa Rica's new long-distance trekking route – completed in 2019, it’s a truly trailblazing adventure
Tread a path far removed from the tourist crowds, exploring remote regions, indigenous heartlands and five different microclimates
Trek through cloud forests in the volcanic foothills, jungles teeming with wildlife, navigate river crossings and meander through coffee plantations
Bunk down at community camp spots along the Camino, tuck into traditional food and cool off with swims at secret waterfalls
Itinerary
Day 1
Welcome to Costa Rica
Hotel
Twin share
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Fly into beautiful Costa Rica and head to your hotel in San José. Depending on what time you land, explore, or just relax and get ready for the start of your adventure along the Camino de Costa Rica, which kicks off in the morning.
Day 2
To the Caribbean Coast
Hiking
2hrs · 5km · 50m up · 10m down
Wild camping
Twin share
All meals included
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Head out of the capital aiming for the Caribbean Coast, with a journey through the Braulio Carrillo National Park – one of Costa Rica’s largest primary forests and protected areas. Reaching the port at Cano Blanco, you will be transferred by boat for short ride to the start point of the trek, overlooking the Caribbean Sea. Warm up your legs on the first 5km of the trail, steadily making your way to the first overnight camp spot at Finca Pacuarito.
Day 3
Ascend into the mountains
Hiking
6-7hrs · 18km · 800m up · 300m down
Campsite
Twin share
All meals included
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Unzip your tent and grab breakfast and coffee to fuel up for the first full day of trekking on the Camino de Costa Rica. Start with an ascent to the small community of Las Brisas, with the ocean behind you as you climb from the Caribbean lowlands and into the mountains. There are amazing views form here and you’ll get your first taste of Costa Rica’s famous wildlife, with plenty of tropical bird life ever-present. Tonight, you’ll be welcomed for an overnight camp with an indigenous community at Tsiobata, home to the Cabecar people – one of the most isolated indigenous tribes in Costa Rica. In a country that prides itself on ecotourism, Tsiobata is a shining example of tourism bringing revenue to local communities. The Cabecar people are custodians of this wild part of the world and they'll be hosting you tonight and guiding you further into the jungle tomorrow.
Day 4
Take me to the river
Hiking
9-10hrs · 13km · 700m up · 500m down
Campsite
Twin share
All meals included
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Today, your group will be joined by an indigenous guide from the community, who will show the way along an old trail still used today by local indigenous peoples to traverse the dense jungle in this area. This trail meanders deep into the tropical forest, up and down ridges and crosses several creeks making for an incredible day of hiking. The day culminates with a descent to the Pacuare River, a stunning channel of water that makes its way from the highlands all the way to the Caribbean. You’ll set up camp at El Nido del Tigre campsite, where you can grab a swim in the river and settle in for a cracking evening in this beautiful spot.
Day 5
Through the jungle
Hiking
7-8hrs · 15km · 600m up · 400m down
Campsite
Twin share
All meals included
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Wake up to the sound of the rushing Pacuare River, the chorus of tropical birdlife and howler monkeys in the forest canopy in the distance. Set off for a full day on a variety of trails en route to Tres Equis. The route skirts the edge of the river throughout the day in a constantly picturesque river valley of glistening azure waters and lush, verdant rainforest. The trail is technical, with roots, rocks and dense foliage to contend with. Wind up today’s section of the Camino at Tres Equis, where you’ll bunk down at a local farm which produces organic cocoa, sugar cane and coffee.
Day 6
Deep dive into real, rural Costa Rica
Hiking
5-6hrs · 12km · 400m up · 300m down
Campsite
Twin share
All meals included
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Tuck into coffee grown metres from where you laid your head last night, kicking off the day in style and fuelling up for the next section. Today’s trail is less technical and instead follows a series of gravel tracks, allowing you to take in the surroundings and spot wildlife along the way. As well as hiking through an incredible landscape packed with wildlife and natural wonders, part of the lure of the Camino is the insight into remote, rural Costa Rican communities that see few tourists other than trekkers from this trail. Today’s lighter day allows some time to get closer to everyday life when you reach the town of Mollejones. Your guide will link up with the area's residents to offer a glimpse into local food with a Tican cooking class, followed by dancing classes to get those hips moving. You are in Latin America after all; food and dancing is a second religion here.
Day 7
Getting closer to the Pacific
Driving
3hrs · 119km
Hiking
4-5hrs · 10km · 200m up · 800m down
Campsite
Twin share
All meals included
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Bid farewell to this part of the Camino as you hop in the support vehicle to skip out a chunk of the trail en route to the Pacific side. We've kept in the best bits and taken out some of the more unremarkable sections of tarmac road through farmland, which make up a portion of the central section of the Camino. Officially reaching the Pacific section of the Camino, you'll get back on the trail to hike through coffee plantations with a chance to learn about the processes, history and importance of coffee for the country.
Day 8
Waterfall wild swims and first glimpses of the Pacific
Hiking
5-7hrs · 13km · 100m up · 800m down
Campsite
Twin share
All meals included
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Trek along old plantation trails today to reach the town of Naranjillo. Half way through the hike you’ll reach a beautiful waterfall for swims and a cracking lunch spot. Late in the afternoon you’ll start to get your first glimpses of the Pacific Ocean in the distance as the Camino begins its descent from the central mountain ranges towards the coast. The final section today is a steep descent down to the Rio Naranjo – a serene place where you can soak up yet more of Costa Rica's natural splendours.
Day 9
Finish line at the Pacific
Hiking
5-6hrs · 15km · 200m up · 750m down
Hotel
Twin share
Breakfast and lunch included
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One last push is needed today to reach the Pacific. The feeling of a long beautiful descent to the finish line is ever-present, all the way to the small community of Esquipulas on the banks of the Naranjo River. Another dreamy wild swim spot awaits you here beneath a waterfall, before you hike the final parts of your traverse of Costa Rica. The van will be waiting to transfer you down the coast to Manuel Antonio, with its stunning beaches and national park. After eight consecutive days on the trail, seeing more hummingbirds than humans, you’ll be able to lap up some creature comforts and toast the completion of an epic trek with cold drinks overlooking the Pacific Ocean.
Day 10
Beach times and farewells
Driving
3hrs · 170km
Breakfast included
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Enjoy a lie in and some well-earned downtime, with the whole morning to do as you please in Manuel Antonio. Kick back on the beach, swim or surf in the Pacific, or explore the wider area under your own steam, before meeting back up with your host for the drive back to San José in the afternoon, where the adventure comes to an end at the airport. You'll be able to take any flight departing from 18:00 onwards, or you can be dropped off in central San José if you plan to stay longer in Costa Rica (you also have the option to remain on the Pacific Coast for longer rather, than heading back to San José with your host).
Getting There
Nearest airport
Juan Santamaria International Airport (SJO)
Pick up
Juan Santamaría International Airport, San José Any time on Day 1
Drop off
Juan Santamaría International Airport, San José 16:00 on Day 10
What is and isn't Included?
What's included
8 days of guided hiking on the best sections of the Camino de Costa Rica
Tican cooking class
Tican dance class
Expert, local, English-speaking trekking guides
Plus an indigenous guide to accompany your group on Day 4
1 night in a hotel in central San José
7 nights camping along the Camino de Costa Rica
1 night in a hotel in Quepos next to Manuel Antonio National Park
All (9) tasty breakfasts
8 hearty lunches
7 classic Costa Rican dinners
Arrival transfer from San José Airport at any time on Day 1
Group departure transfer to San José Airport on Day 10
All transfers during the trip
Tents, sleeping bags and sleeping mats
All permits and entry fees
What's not included
Our trips do not include flights, trains or other travel to the start point and back from the end point.
Tips are not included in the trip cost. These are entirely at your discretion; however, we recommend budgeting the following as a guideline:
Approximately $8-10 (USD) per person, per day for the expedition leader
$6-8 (USD) for support staff
Of course, you are free to tip as much or little as you like and the amount should be reflective of your perception of service and quality – a tip is not compulsory and should only be given when you receive excellent service.
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine (opens in new tab), as their insurance offers all of the above.
Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.
Where You'll Stay
Looking for a private room? See Optional Extras for details and pricing.
San Jose
Along the Camino
The Pacific Coast
What You'll Eat
You'll tuck into three hearty meals a day along the trail, whipped up by your guides at the community campgrounds where you'll be staying. You'll also get to sample traditional, local foods all the way along the route as you pass through farming regi…
Optional Extras
Pre/Post Trip Accommodation
Pre/Post trip accommodation in San Jose (per room, per night) from
…
Single/Twin/Double at Best Western Kamuk Hotel in Quepos
…/per night
Single/Twin/Double at Hotel El Faro in Manuel Antonio
…/per night
Upgrades
Optional Private Room & Tent Upgrade
…
For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).
Transfers
Airport Transfer One Way (San Jose Airport to San Jose accommodation) from
Created for adventurers ready to take on a few longer, more demanding days
Climate Factors To Consider + 1 other factor
How much activity is involved?
Typically five to seven active hours daily, with some challenges
Trekking for seven consecutive days, covering 100km in total on a variety of terrain means you'll need strong fitness levels and a sense of adventure. The elevation gain on th...
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Ratings & Reviews
4.617 reviews
2 stars (0)
1 star (0)
Category rating
Food
5.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
4.0
Latest Reviews
Susan L.
This was an incredible experience, and I really feel I got to see the true Costa Rica with a fabulous group of people.
Much Better Adventures had responded to the feedback from previous groups, and amended the itinerary to hike the Camino in the opposite direction ie from Pacific to Caribbean, and put a hotel stay in the middle. We were lucky with the weather with minimal rain, but this new itinerary worked out brilliantly for us. Some of the campsites were quite basic ie when we stayed in schools and some were stunningly beautiful, but all were great experiences. The hotel in the middle offered a warm shower, air conditioning and laundry services, all of which were very much appreciated.
Our guide Jeffry, cook Beto, driver Mao and man with machete, Miso, could not have been kinder, more helpful or prouder to show us the beauty of their country. Some of the days hiking were challenging due to the heat/humidity, others due to mud, tree roots and steep ascents and descents. But all were manageable and the daily briefings meant we were fully aware of what lay ahead.
Definitely recommended!
Heidi
Just returned from this fabulous trip trekking the Camino De Costa Rica. I can't give anything but positive feedback. We were lucky with the weather, no rain at all, which undoubtedly enhanced the trip.
I think we were the first group to do the trek from the Pacific coast to the Caribbean coast, which worked very well as the nicer accommodation was nearer the end of the trip, when it was appreciated most. The itinerary works so well as you get to experience the highlights of the Camino, whilst chopping out some of the not so interesting road sections.
I'm a fit 62 year old female and found a couple of the days challenging, but nothing that I couldn't manage. The day trekking through the rain forest with an indigenous guide was a particular highlight. We were in a group of 5, plus our fabulous guide Jeffry, who looked after us, both on the hikes and back at camp. All the other guides, Beto, Miso and Mao were great too, and they all went out of their way to ensure that we had a good experience. Food was great, better than expected, super breakfasts and delicious wholesome meals in the evenings.
We didn't have any issues with the campsites. A mixture, from very basic to more comfortable with a hotel night thrown in the middle, which was welcome. Two of the campsites, nearer the end of the trek, were beautiful.
I would recommend this trip to anyone who wants to see the unspoilt areas of Costa Rica and its varying landscape. Some of days we saw very few people and I would say go before the rest of the world discovers this hidden gem. . . .
David
My wife and I took part in this trip in early November 2025 as part of a group of six.
I start this review by saying that we made a complaint about some aspects of the trip. After some toing and froing, Much Better Adventures did look in some detail into the issues we raised, and they and the local company running the trek are now (December 2025) looking at how they can improve this trip.
The good: the landscape and wildlife were spectacular. The team guided, looked after us and fed us well, created a positive atmosphere and were knowledgeable and engaging. Some of the campsites were in stunning locations. Our group were fun and interesting people.
The bad: some days of hiking were finished by lunch time or very early afternoon with no more activities available. Like some other reviewers, I didn't find the hike overall was as challenging as described. Some of the campsites were basic which I didn't have a problem with, but I thought a night with tents pitched inside a community hall with no notable views or areas of nature nearby stretched the meaning of "camping" quite a bit.
Most importantly for me, the itinerary differed from the description on the MBA website, with some significant elements missing. Our head guide explained that the local company had made some planned changes to their itinerary. When we showed him the itinerary from the MBA website, he explained he had never seen it.
Parts of our week and elements of the trip were excellent. But the quality overall was mixed, the trek didn't match - and in my opinion was inferior to - what was promised by MBA. Communication between MBA and the local company appeared to be lacking.
I have rated my experience as 3 stars. But I give MBA credit for now investigating with a view to improving this trip and I believe they will. If you're considering this trip, my advice would be to seek some assurance from MBA about the new itinerary. With some changes, this could be a wonderful 5 star experience.
Sarah
I should start this review by saying that my husband and I raised a complaint with MBA regarding our trip, based on the issues which I will explain below. MBA took the complaint to the provider (Coast To Coast Adventures) and came back to us with an initial response with which we felt dissatisfied given the mismatch between what the provider said and what our experience had been. When we contested the initial outcome of the complaint, MBA went back to the provider and have come back to us with what seems like a plan to make sure future trips provide better experiences for travellers. This may mean that some of what I describe below does not relate to future trips directly.
Let me start with the good things about the Camino trip. The first few days of the trip were really promising and we stayed at some beautiful campsites in remarkable places. We absolutely lucked out with the wildlife we saw (I can’t guarantee that for anyone else!) and we clearly had enthusiastic guides in Josue and Miso (what a remarkable man!) as well as a super chef in Mao. The indigenous community dance show was a delight, our own participation less delightful (!) and I think a number of our group welcomed the dinner and drinks on the final night ;) The front end of the trip and the group experience have led me to give a three star review overall.
On to the negative aspects… the itinerary described on the MBA website was not the itinerary delivered on the tour. We were given a map by the guide on Day Three which had the route mapped as per the MBA itinerary, and we were told that our route was going to be different. This was made explicit to the whole group and we were told we would be staying at the El Nido campsite for two nights. Coast To Coast Adventures have since said that the decision to stay two nights at El Nido was made on Day Four due to weather conditions. All I can say is that it was made clear to us by our guide that the decision had been made in advance and our whole group were made aware that we would be staying there for two nights.
Day Five was a completely different day to that described on the MBA website. Our guide referred to it as a ‘day off’ and explained that Coast To Cast Adventures had changed the day based on customer feedback. Instead of doing a stint of the Camino, we would be doing a short hike to and from a waterfall near the camp, and staying at the same camp for a second night. This programme change, by its nature, went against the whole point of the Camino trek and involved a much shorter hike than that advertised. One the MBA website, Day Five is listed as a 15km hike to Tres Equis through a ‘picturesque river valley of glistening azure waters and lush, verdant rainforest’ - we did not get to do this hike.
Day Six, as a result of our group not doing Day Five as advertised on the MBA website, was also not as described. We had a sort of chopped up day of hiking and transport, including the first of several very early lunch stops (in this case, 1100) because we had completed the hike.
Day Seven was advertised as a 10km walking day. We were told we would do 2km before lunch and 8km after lunch. Given that it took us less than 20 minutes to complete the walk before lunch, meaning we once again were having a very early lunch, I don’t think it was a 2km hike (I cannot prove this as I only have daily distances). The MBA description had said we would trail ‘through coffee plantations with a chance to learn about the processes, history and importance of coffee’; what happened in reality was that we were driven to a local supermarket at the end of our walk and told we could buy locally produced coffee there.
Day Eight on the MBA website stated that, ‘halfway through the hike you’ll reach a beautiful waterfall for swims and a cracking lunch spot. ’ There was no lunchtime swim on offer and no place for us to swim on the route. We were taken to the remote campsite with nothing else provided for us to do for the rest of the day. We played cards. We did a child’s foil art kit that my husband and I had bought for someone else on our travels. At 5pm our guide brought us a mouldy game of Jenga to play.
Day Nine was advertised on the MBA website as a 15km hike but, like the days before, this was not so much a hike as a walk, and not fitting of a ‘challenging’ rating.
As such, there were multiple significant deviations from the advertised trek and it was not the trip we felt we had been sold. During the trip, I showed our guide the MBA itinerary day by day from the MBA website, and he asked if he could take photos of it as he had never seen it, which was concerning to us and seems unprofessional. He also said to us (to me, and to the whole group) that Coast to Coast Adventures had made changes to the Camino programme for this season based on past feedback. I was left wondering whether these had not been communicated to MBA, or had been communicated but the website had not been updated.
It is also worth noting that the camps in the second half of the trip were significantly different to those in the first half and included one night camping on a basketball court in a barn at a church (which for me was fine as it was part of the indigenous community experience) and then one night in tents within a community centre on a tiled floor (which, due to the short length of the hike, we spent quite a long time playing cribbage in). I was lucky to be trekking with a lovely supportive group and we kind of worked out a way to make the best of it, but having a lovely supportive group isn’t a certainty on any tour, and it should not be down to the group to make the best of it when everyone has paid for what they hope to be an incredible experience. I do know how to play cribbage now though.
This is a very lengthy review - well done if you have got to the end and I hope it helps you in deciding whether this is the trip for you. It has felt like we have had to push quite a bit to see through our complaint which has been hard, although I will say that the team at MBA has been very polite, transparent and detailed in the whole process. More than anything I don’t want anyone else to end up in a similar position, but the hope is that seeing it through will mean future trips will be better for others.
Rachael H.
Stunning scenery and hikes.
Be prepared for a lot of mud, rain and generally being damp for the entirety of the trip, especially if going in wet season/transition of wet season.
A few tips:
You do not need a 40L backpack for the day hikes. A 25L is adequate. Your main backpack is transported in a vehicle daily.
I would highly recommend taking gaiters if going in wet season.
Take at least 3 pairs of shoes - my hiking boots and trainers didnt dry for the entire trip.
Pack extra socks!
I personally didnt find the hikes challenging but I am aware this is entirely subjective.
A few issues with some campsites but this is being handled by MBA.
The guides and food were excellent - nothing was too much bother and they did all they could to ensure we were comfortable.
The group was fantastic and really added to the experience.
Marcin C.
Trip ranked as challenging but it is not. Very easy and time wasting. Mostly seating at the camp instead of hiking as it was advertised/described.
Lucy P.
We had a great trip led by Josue, Mao and Miso. Josue calm and jolly whilst seamlessly coordinating transport and alterations. Meeting a Sloth walking on the ground after 2km set the expectations high and the wildlife kept coming throughout the trip. Campsites varied 4 nights were very special locations, others more basic, but all protected by corrugated iron roof from the heavy afternoon and night rain. Walking was relatively easy, 18km in the mud on day 3 was the most challenging, but done at an easy pace was comfortable. Take plenty of plastic bags to separate clothing in various states of damp/ wet etc The English mentality of putting a coat on when it rains is soon dispelled as it is too humid. Be adaptable. Take a pack of cards, our group really got into afternoon cards.
Samuel P.
Absolutely brilliant trip! The walking was a good challenge with the tropical climate, a great experience. We were led by Jeff who did such a good job of keeping us informed of the plan throughout, I definitely felt in safe hands even in the middle of the jungle. His knowledge of the wildlife was really valuable too, and we spotted so much too thanks to his keen eyes. My favourite was a laughing falcon at the end that looked like a tiger from the orange dust in it’s feathers.
The food was such a foundation to the trip too, Memo’s cooking was delicious. I really felt like we got a true tase of Costa Rica eating, and we totally picked up some Lizano sauce before heading home!
And now I know why the Camino de Costa Rica logo is a hummingbird, they are everwhere!
Fred J.
This was my second 7+ day trip through Much Better Adventures, and it was a total hit.
Costa Rica is an incredible place, with the highest biodiversity in the world. We were extremely lucky to be taken through this by people who knew the nature who knew the nature in and out.
Our tour guide was Jeffry, and he was was amazing. Always smiling, answering our many questions about wildlife, and working out how to make the trip as enjoyable possible, taking the group's preferences into account. It was really special to have a guide that grew up in the area and knows so much about the nature, the area, and the local culture. We had a lot of questions, and somehow Jeffry always had the answer.
On many of the hikes through the jungle, we were also accompanied by Miso. Miso was our steady guide through challenging parts of the forest that sometimes required navigation due to rerouting, chopping poisonous plants out of the way (with a machete!), and traversing difficult terrain. He knew all the ins and outs of the forest. The jungle has its share of dangers that you'll find in any richly natural environment, and we we felt really safe having him on the trail with us along with Jeffry.
And Memo was the person who made sure our accommodation was set up, and most crucially, cooked us incredible food throughout the entire trip. I've rarely eaten so well for so long as on this treat - it was a culinary retreat as much as a nature reset. Every meal on this trip was fantastic.
The campsites were good and some of them outright gorgeous. There was one in particular that was so stunning that we didn't want to leave. Two of of the campsites were temporary due to maintenance of the main sites and those were more basic, but in each case we were safe and well sheltered and had all the necessary amenities like showers and clotheslines. Some of the other campsites often were bordering on glamping!
For folks thinking about going during rainy season, I can only recommend it. Until the very last day, we had every trail entirely to ourselves, with no other hikers. The rain was often a refreshing part of the hike. But to help prepare you: when packing, think about the chance that a 100% overnight humidity doesn't dry your clothes, and expect you might have a few wet hikes in a row (followed by ample dry time in your camping clothes in the afternoon and overnight, since most hiking days are short. ) It's really not a problem once you get used to it, and I never got cold hiking in July.
The group was fantastic and was a wonderful time to meet like-minded friends.
Huge thanks to Jeffry, Memo and Miso for putting all their effort in making the trip unforgettable, always thinking about how to make the trip as enjoyable as possible.
Declanjknights
What a trip.
This trip was something different. Staying in communities, hiking through the jungle, learning traditional dance, uncovering whole new landscapes and so much more was such a treat for this trip.
The group was great and Josue, Jefrey, Memo and Miso were fantastic!! Would recommend to anyone to do this.
Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.
What to Pack
Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
What is the Camino de Costa Rica?
The Camino de Costa Rica is a 280-kilometre (170-mile) long hiking trail across the entire width of Costa Rica. From the start point on the Caribbean Coast, it meanders through the Tortuguero canals, ascending into the mountains and through indigenous territory near the Barbilla National Park, through the valleys and mountain ranges of the central region of the country, just south of the Turrialba and Irazu volcanoes and through the Los Santos coffee region, eventually winding up at the Pacific Coast in the town of Quepos. The Camino passes through more than 100 rural communities, protected reserves, National Parks and indigenous communities.
The Camino was completed in 2019, with the aim of establishing a world-class long-distance trail, bringing hikers and trekkers from around the world to improve the economic situation in the rural areas of Costa Rica. The rural populations of Costa Rica have been in steep decline, with stubbornly high levels of poverty affecting these areas. Despite being one of the world’s tourism and conservation success stories, Costa Rica still has many areas which are far less visited – the Camino connects these areas, allowing trekkers to benefit the communities and the custodians of the wild landscapes along the route.
A multi-day trek along the Camino provides a glimpse into rural Costa Rica, its cuisine, its people, and a direct experience with the locals, which is harder to find on the more classic tourist routes.
Does this trip complete the entire length of the Camino de Costa Rica?
No – this trip is a condensed version of the Camino. Tackling the full 280 kilometres would take 16-18 days from the start point on the coast. There are various condensed versions available, which skip out some of the less remarkable sections which pass through farmland and involve some hiking on tarmac roads. We’ve kept in the wildest and most fascinating parts to immerse you in Costa Rica’s lush green rainforests, misty cloud forests in the volcanic foothills, and the coffee region – giving you an insight into the isolated indigenous communities along the route.
Can I leave my excess luggage somewhere?
The trek has a support vehicle that transfers all luggage and equipment from stage to stage. Your excess luggage can remain in the vehicle for whenever you don't need access to it.
What do I do about drinking water?
The water in Costa Rica is generally safe to drink, except for that found in remote and rural areas where there's little to no infrastructure. The support vehicle carries large containers of water from which you can fill your bottle at the start of each stage. There will also be drinking water available at each night’s accommodation.
Hot climate: what factors should I consider?
This trip operates in areas where daytime temperatures can reach extreme highs, where limited shade and high humidity can also be a factor. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but hydration, proper clothing, and sun protection are essential.
Before travelling, consider your ability to be active in high temperatures and consult a medical professional if you have concerns – especially if you have any cardiovascular or heat-sensitive conditions. Arriving a day or two prior to the trip may help you adjust gradually to the heat.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).
For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
95% of people rate the group dynamics on our trips 5/5
90% of people recommend joining a trip to make new friends
75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the weather like?
Along the Pacific Coast and the Caribbean flatlands, temperatures average 25–34˚C (77–93˚F). At the mid-level elevations along the Camino, temperatures average between 17–26˚C (63–79˚F). The Camino de Costa Rica can be completed at any time of year – you'll be trekking through five different microclimates, so expect everything from clear sunny skies to tropical rainfall, depending on which part of the trail you are on at which time of year. The jungle sections of the trail can be humid throughout the year, but there are ample opportunities to cool off at swim spots.
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 128kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
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Explore places you couldn't yourself
All trips are led by certified expert guides, unlocking life experiences in places most never see.
Go with the outdoor specialists
Choose from 200+ award-winning active outdoor adventures in wild places, whatever your mood.
Join a small like-minded group
75% join our trips as solo travellers, with most in their 30s-50s. 95% give our group dynamic 5 stars.
Hassle-free from start to finish
We've sorted the logistics, so you can just rock up and have a blast in the wild.
Our Purpose
To protect our world's wild places, one adventure at a time.