Sri Lankan cuisine is a fascinating reflection of the island’s heritage: a fusion of fresh local produce with spices brought to the island over the centuries. Contrasting flavours of coconut, chilli, curry leaves, cinnamon and garlic are dominant in the main dishes as well as the variety of deep fried tasty snacks.
'Rice and curry' is the Sri Lankan staple, which in reality means a huge variety of curries, dhal and vegetable dishes, often served with roti style flatbreads. There is also an abundance of fresh seafood and fish, usually cooked in curries with coconut and fresh herbs.
Traditional Maldivian food usually involves fish (particularly tuna), chilli and coconuts. White rice and roshi (a flour-based flatbread) are also staple items. You'll get the chance to taste the typical evening tea called hedhikaa, which includes strong black or milk tea with savoury fried snacks. Most meals are not included during your stay in the Maldives, but a range of very affordable options will be readily available in the restaurants or cafés of the guesthouses in the island, which often serve Western food too. Local supermarkets/convenience stores may have limited items, so if there is something particular you are going to want, we would encourage you to bring it with you.
Please note: Maldivians, as Muslims, are prohibited by law from consuming alcohol. This means that there is a restriction on the availability of alcohol in all local islands and even in Male. Please do not bring alcohol through the airport, as it will be confiscated and returned to you when you depart.
In Sri Lanka, vegetarians and vegans are well catered for along with most dietary requirements. In the Maldives, vegetarians, vegans and other dietary requirements and allergies can be catered for but it is worth noting that over 95% of these products would be imported. Fruit and vegetables, whilst available, are limited and given that fish is a key component of the local diet, you will find your vegetarian or vegan diet quite limited. If you have any doubts, just speak to your host upon booking.